tag:blogger.com,1999:blog-35516996433538730712024-03-13T16:17:40.143+00:00CRESCER - Centro de Psicologia da Família, Criança e AdolescenteComo podemos ajudar?
Se está a ler esta página, é porque está a considerar recorrer à ajuda de um psicólogo para alguma situação que o(a) incomoda.
O CRESCER é composto por uma equipa de profissionais especializados, com experiências bastante diversificadas, nas áreas da infância, adolescência e família.
Temos acordos com várias instituições. Para mais informações ou marcações, contacte-nos:
915139629 ou crescerpsicologiainfantil@gmail.com.
CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.comBlogger112125tag:blogger.com,1999:blog-3551699643353873071.post-82548640209767352952023-10-25T18:47:00.000+01:002023-10-25T18:47:13.811+01:00Programa Psicoterapêutico Especifico para Tratamento Perturbação Borderline e Risco suicidário em adolescentes e jovens adultos <p><br /></p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiinT-osOpX2a0N2PAS2dRlThchhGYw1Vwt50S4BRxIlzrlg8M-bSEBPmvvBnI8_dixo13ar3-hFBmWSJAAwQHEAhttcaQdV0pYGdT3KkfXj37lHhZpImEOP44mC0IqKHt4u6EcsoyVF5NcUyFO4ybn6odQ_MIwKY_YH92f2Ec5Ri3i3aJxyVapUrWzEYY/s1640/1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="924" data-original-width="1640" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiinT-osOpX2a0N2PAS2dRlThchhGYw1Vwt50S4BRxIlzrlg8M-bSEBPmvvBnI8_dixo13ar3-hFBmWSJAAwQHEAhttcaQdV0pYGdT3KkfXj37lHhZpImEOP44mC0IqKHt4u6EcsoyVF5NcUyFO4ybn6odQ_MIwKY_YH92f2Ec5Ri3i3aJxyVapUrWzEYY/s320/1.png" width="320" /></a></div><br /><p><br /></p><p> Este é um programa psicoterapêutico especifico para o tratamento de : </p><div><br /></div><div>- Perturbação da Personalidade Borderline </div><div>- Comportamentos autolesivos e suicidários</div><div>- Perturbação Bipolar</div><div><br /></div><div>para adolescentes e jovens Adultos. </div><div><br /></div><div>O nosso Programa Psicoterapêutico incide em três eixos de intervenção em simultâneo: </div><div>- Psicoterapia Individual </div><div>- Psicoterapia de Grupo para adolescentes</div><div>- Grupo de apoio a pais </div><div><br /></div><div><div><div>👉<b><u>Pré-requisitos Avaliação Inicial</u></b></div><div>A entrada no programa psicoterapêutico requer uma avaliação inicial individual prévia para entender quais são as dificuldades e considerar o tratamento mais adequado a cada pessoa. </div></div><div><br /></div><div><b><u>O agendamento da entrevista inicia</u></b>l poderá ser feito por email: jesuscandeias@gmail.com ou pelo telemóvel 919918225 <br /></div></div><div> </div><div>Temos dois grupos terapêuticos: </div><div>Grupo terapêutico para adolescentes (dos 12 aos 15 anos de idade) - Funciona às 2ªas feiras das 18h45 às 20h15; </div><div>- Grupo terapêutico de Adolescentes e jovens adultos ( dos 16 aos 25 anos de idade)- Funciona às 5ªas feiras das 18h45 às 20h15</div><div><br /></div><div> Funcionamento dos grupos : </div><div><div>- Regularidade semanal em formato presencial <br /></div><div>- O grupo é aberto e heterogêneo . <br /></div><div>- Os Grupos são conduzidos por dois psicoterapeutas </div><div><div>- Cada sessão de grupo tem o custo de 30 Eur. </div><div>- O pagamento é mensal/ feito no início de cada mês ( referente ao nº de sessões previstas em cada mês) </div></div><div><br /></div><div>Oportunamente informaremos sobre a próxima data de grupo de apoio a pais. <br /></div><div><br /></div><div>O modelo teórico de suporte e de intervenção deste Programa Psicoterapêutico é a Psicoterapia baseada na Mentalização. </div><div><br /></div><div><div>O que é a Terapia baseada em mentalização (MBT)?</div><div>A terapia baseada em mentalização (MBT) é um tipo de psicoterapia psicodinâmica, de longo prazo, fundamentada na teoria da vinculação. </div></div><div><br /></div><div><div>A Psicoterapia baseada na Mentalization Based (MBT ) é recomendado pelo Instituto Nacional de Excelência em Saúde e Cuidados (UK) com eficácia terapêutica comprovada no tratamento de:</div><div><br /></div><div>⚡️Problemas Emocionais (alterações o humor tristeza. euforia, melancolia)<br />⚡️Dificuldades nas relações interpessoais (elevada conflitualidade ou medo de se relacionar)</div><div>⚡️Problemas no controlo da impulsividade</div><div>⚡️Problemas de ansiedade e depressão</div><div>⚡️Problemas de ansiedade social<br />⚡️Problemas do comportamento- autolesivos, suicidários, consumos de substâncias, comportamentos de risco</div><div>⚡️Perturbações da Personalidade Borderline e Anti Social<br />⚡️Problemas alimentares (anorexia e bulimia)</div><div><br /></div><div> Se quiser ser contactado para mais informações clique <a href="https://forms.gle/AepvxDs6ADCysKtx9" target="_blank">AQUI</a></div><div><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><br style="background-color: white; color: #202124; font-family: docs-Roboto; font-size: 14.6667px;" /></div></div></div></div></div></div></div></div></div></div></div><div> <b><u>Sobre Nós:</u></b></div><div><b><u><br /></u></b><u>Dra. Maria de Jesus Candeias</u><br /><br />Psicóloga Clínica, Psicoterapeuta e Psicanalista de Adultos e Adolescentes. Terapeuta Familiar. Especialista em Psicologia Clínica e da Saúde, Psicoterapia, Psicologia da Justiça, Psicologia Comunitária e Supervisão, pela Ordem dos Psicólogos . Mestre em Proteção de Crianças e Jovens em risco, incluindo abuso sexual de menores. Investigadora e doutoranda no ISPA na área do suicídio. Formação em MBT pelo Centro Anna Freud (.Reino Unido). É ainda, Membro Fundador e da Direção da PsiRelacional- Associação Portuguesa de Psicanálise Relacional. Coordenadora Pedagógica e Formadora da Especialização de Psicoterapeutas da PsiRelacional. Cédula profissional nº 5335.<br /><br /><u>Dr. Luís Chincalece</u><br /><br />Psicólogo Clínico, Mestre em Psicologia Clínica pelo ISPA. Psicoterapeuta Psicanalítico em Formação na Associação de Psicanálise Relacional - PsiRelacional. Perito em Psicologia Forense no INMLCF há 12 anos, com Formação Especializada em Avaliação Psicológica de Crianças, Jovens e Adultos. Membro Efetivo da Ordem dos Psicólogos com a Cédula Profissional n.º 12499 <br /></div><div><br /></div><div>Dra. Miriam Santos</div><div><br /></div><div>Psicóloga Clínica, Psicoterapeuta Psicanalítico em Formação na Associação de Psicanálise Relacional - PsiRelacional. Percurso Profissional: Avaliação e Acompanhamento psicológico de crianças, adolescentes e respectivas famílias em contexto hospitalar (Serviço Pedopsiquiatria do Hospital Garcia de Orta), Comunitário (IPSS de Acolhimento de Crianças e Jovens em Risco), em Equipa Local de Intervenção Precoce Infantil e em Clínica Privada. Orientadora de Estágio Profissional da OPP - Ano Júnior. Membro Efectivo da OPP n° 10633.</div><div><br /></div><div>Dr. Joao Lorenzo</div><div><br /></div><div>Psicólogo Clínico, Mestre em Psicologia Clínica pelo Instituto Superior de Psicologia Aplicada (ISPA), Pós-Graduado em Psicogeriatria pelo Instituto CRIAP, Psicoterapeuta Psicanalítico em formação pela Associação de Psicanálise Relacional (PsiRelacional), Formações especializadas nas áreas da técnica Rorschach, Psicofarmacologia, Clínica das Perturbações da Personalidade, Avaliação Psicológica do Adulto e do Idoso, Estimulação e Reabilitação Cognitiva do Idoso. Acompanhamento Psicoterapêutico de Pré-Adolescentes, Adolescentes e Adultos. Cédula Profissional nº 16639.<br /></div><div><br /></div><div>Saiba mais sobre os serviços da nossa clínica e sobre a nossa Equipa no nosso site <a href="https://consultoriopsicologiapsicoterapia.pt/" target="_blank">AQUI</a><br /></div><div><br /></div></div></div>CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0tag:blogger.com,1999:blog-3551699643353873071.post-62764048313704526342023-06-27T12:10:00.004+01:002023-06-27T12:11:32.655+01:00Perturbação de Personalidade Borderline e Comportamentos suicidários na Adolescência: sinais de risco e alerta<p> </p><p><span style="background-color: #cfe2f3; color: #050505; font-family: georgia; font-size: large; white-space-collapse: preserve;"><br /></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/svG2BeaXUPE" width="320" youtube-src-id="svG2BeaXUPE"></iframe></div><br /><span style="background-color: #cfe2f3; color: #050505; font-family: georgia; font-size: large; white-space-collapse: preserve;"><br /></span><p></p><p><span style="background-color: #cfe2f3; color: #050505; font-family: georgia; font-size: large; white-space-collapse: preserve;">Deixamo-vos um vídeo publicado hoje, de uma entrevista cedida pela Dra. maria de Jesus Candeias à PsicoTV sobre Perturbação da Personalidade Borderline e os Comportamentos Suicidas em adolescentes e adultos. Falaram do surgimento do seu interesse nestas áreas, o agravamento da doença mental durante crises, os sinais de alerta, a importância de campanhas e informações para sensibilizar e desmistificar esses temas. Um vídeo informativo e inspirador para quem procura compreensão e reflexão sobre essas temáticas delicadas. </span></p><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a" style="color: #050505; margin: 0.5em 0px 0px; overflow-wrap: break-word; white-space-collapse: preserve;"><div dir="auto"><span style="background-color: #cfe2f3; font-family: georgia; font-size: medium;">Esperamos que seja um contributo importante para todos os pais, educadores, e em primeiro lugar para todos aqueles que sofrem! A Prevenção é essencial!</span></div></div>CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0tag:blogger.com,1999:blog-3551699643353873071.post-20222248720454046542023-02-13T15:25:00.005+00:002023-02-27T16:10:22.138+00:00Psicoterapia de Grupo | Adolescentes e Jovens Adultos- Mentalization Based Group Therapy- Inicio 9 de Março de 2023<p> </p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfNVI2BJSxiQn0dW1IXfCPh-DIcOBIYkgw23HTB31o3vtBpEDRGBL9UxuIGZpAkAWOZZHQEkTpTHkKbquIQR5NOL-nix-IlP4b8WHQPPJF7ZaEc9M2VCOn-sceGkr-1jsenIexl2hWpmXaJOvqzHcJhlIyOH0zQg8fA05YWAAD1f7j8P6YEXjjHYgM/s1640/Psicoterapia%20de%20grupo_adolescentes.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="924" data-original-width="1640" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfNVI2BJSxiQn0dW1IXfCPh-DIcOBIYkgw23HTB31o3vtBpEDRGBL9UxuIGZpAkAWOZZHQEkTpTHkKbquIQR5NOL-nix-IlP4b8WHQPPJF7ZaEc9M2VCOn-sceGkr-1jsenIexl2hWpmXaJOvqzHcJhlIyOH0zQg8fA05YWAAD1f7j8P6YEXjjHYgM/w400-h225/Psicoterapia%20de%20grupo_adolescentes.jpg" width="400" /></a></div><br /><span color="var(--primary-text)" style="font-family: inherit; font-size: 0.9375rem; text-align: inherit; white-space: pre-wrap;"><br /></span><p></p><div class="separator" style="clear: both; text-align: center;"><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0px; overflow-wrap: break-word; text-align: start;">É pai ou mãe de um adolescente ou jovem adulto? És adolescente ou Jovem adulto? Tens algum destes Problemas?:</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="⚡️" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t5d/1/16/26a1.png" style="border: 0px;" width="16" /></span>Problemas Emocionais (alterações graves do humor)-<br /><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="⚡️" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t5d/1/16/26a1.png" style="border: 0px;" width="16" /></span>Dificuldades nas relações interpessoais (elevada conflitualidade ou medo de te relacionares)<br /><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="⚡️" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t5d/1/16/26a1.png" style="border: 0px;" width="16" /></span>Problemas no controlo da tua impulsividade<br /><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="⚡️" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t5d/1/16/26a1.png" style="border: 0px;" width="16" /></span>Problemas do comportamento- autolesivos, suicidários, consumos de substâncias, comportamentos de risco<br /><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="⚡️" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t5d/1/16/26a1.png" style="border: 0px;" width="16" /></span>Problemas alimentares (anorexia e bulimia)</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="✅" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png" style="border: 0px;" width="16" /></span>Este Grupo Pode Ajudar-te!</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="✅" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png" style="border: 0px;" width="16" /></span>A Psicoterapia de grupo baseada na Mentalization Based Group Therapy tem eficácia terapêutica comprovada no tratamento destes problemas.</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="👉" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t51/1/16/1f449.png" style="border: 0px;" width="16" /></span>Destinatários: Adolescentes e Jovens adultos (15-25 anos aprox.)</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><br /></span></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="👉" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t51/1/16/1f449.png" style="border: 0px;" width="16" /></span>Funcionamento dos grupos:<br />Regularidade Semanal.<br />Máximo de 9 pessoas / grupo<br />Preço | 25 Euros por sessão</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="👉" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t51/1/16/1f449.png" style="border: 0px;" width="16" /></span>Horários:<br />Grupos de Adolescentes e jovens adultos 5ª feiras 18h50- 20h15</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="👉" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t51/1/16/1f449.png" style="border: 0px;" width="16" /></span>Avaliação Inicial</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;">A entrada no grupo requer uma consulta inicial individual de avaliação prévia para entender quais são as dificuldades e considerar o tratamento mais adequado.</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="👉" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t51/1/16/1f449.png" style="border: 0px;" width="16" /></span>Se quiser ser contactada (o) para saber mais informações, submeta o questionário abaixo:</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fforms.gle%2FqWU42asAxo6AFtio7%3Ffbclid%3DIwAR3oZhay1lYcK3bi9pYwbJnXwnZloey8TZ_MgLHImDvKlIJWNapEp-XJ4-k&h=AT3T-fsSifpQfcoipFA7D1Rr7zb8dkIjJRkKkAyqTgfIBQLJ06vaxZcbna9UXEghlb3V7sVKxJcEb4_UmDLI6P3NxrJj48GnScK7PwtT3wTqHpaohh6i8QPszK5BHhCxTw&__tn__=q&c[0]=AT2WOUeGxypekhY7a2CpbjGDibAB9gbZ5RQ3pplLsbCsKD9ffBsl1aLw4DLLeUXqgk2obwDoSG3KnZPjqwxlPXSWQjbYGKNWYFEOxXcS5H61HRwrrQB7wF169H_6dMlDZ2IHGN_6HNDd6_M6iULuKjz8IlOM" rel="nofollow noopener" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://forms.gle/qWU42asAxo6AFtio7</a></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="👉" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t51/1/16/1f449.png" style="border: 0px;" width="16" /></span> Outras informações :<br />jesuscandeias@gmail.com<br />Telemóvel ou Whatsapp 00 351 919918225</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><br /></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="👉" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t51/1/16/1f449.png" style="border: 0px;" width="16" /></span>O que é a Terapia baseada em mentalização (MBT)?</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><p class="MsoNormal" style="color: black; font-family: "Times New Roman"; font-size: medium;"><span style="font-family: inherit; font-size: medium;">A terapia baseada em mentalização (MBT) é um tipo de psicoterapia psicodinâmica, de longo prazo, fundamentada na teoria da vinculação. Assume que uma vinculação desorganizada promove uma falha na capacidade de mentalização.<o:p></o:p></span></p><p class="MsoNormal" style="color: black; font-family: "Times New Roman"; font-size: medium;"><span style="font-family: inherit; font-size: medium;">Mentalizar, é a capacidade de focar e diferenciar entre seu próprio estado emocional e o dos outros. Entender como o estado mental de alguém influencia o comportamento, é uma função cognitiva normal em todos os humanos e que é a base de todas as relações humanas.<o:p></o:p></span></p><p class="MsoNormal" style="color: black; font-family: "Times New Roman"; font-size: medium;"><span style="font-family: inherit; font-size: medium;">No entanto, esta função cognitiva encontra-se limitada em algumas pessoas, que apresentam maior dificuldade em mentalizar sobre si e sobre os outros. Esta dificuldade em mentalizar, é particularmente afetada quando nos encontramos emocionalmente vulneráreis. Quando vivenciamos situações de stress, ou com grande desregulação emocional.<o:p></o:p></span></p><p class="MsoNormal" style="color: black; font-family: "Times New Roman"; font-size: medium;"><span style="font-family: inherit; font-size: medium;">O aprimoramento da mentalização e a melhoria da regulação emocional e comportamental estão no centro do tratamento MBT.<o:p></o:p></span></p><p style="color: black; font-family: "Times New Roman"; font-size: medium;"></p><p class="MsoNormal" style="color: black; font-family: "Times New Roman"; font-size: medium;"><span style="font-family: inherit; font-size: medium;">A MBT Permite que os pacientes alcancem os seus objetivos de vida e desenvolvam relacionamentos mais íntimos e gratificantes.</span></p></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><br /></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="👉" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t51/1/16/1f449.png" style="border: 0px;" width="16" /></span>Como funciona? .</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;">A terapia baseada em mentalização ajuda os pacientes a pensar antes de reagir aos seus próprios sentimentos ou aos sentimentos percebidos dos outros. Com uma capacidade aprimorada de mentalizar, os pacientes não apenas processam seus próprios pensamentos, sentimentos e comportamentos relacionados de maneira diferente, mas também entendem melhor que os pensamentos, sentimentos e comportamentos de outra pessoa podem diferir de sua própria interpretação.</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><br /></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="👉" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t51/1/16/1f449.png" style="border: 0px;" width="16" /></span>A Terapia Baseada na Mentalização (MBT) tem por objectivo:</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;">Desenvolver a consciência dos participantes sobre os estados mentais em si e nos outros, aumentando a sua capacidade de mentalização.<br />Dentro do contexto do grupo, isso traduz-se na criação de um ambiente no qual os participantes se sintam seguros, de forma a estimular a curiosidade dos adolescentes sobre os seus colegas, sobre motivações subjacentes e factores que inibem as suas capacidades de mentalização, ajudando-os a responderem de forma diferente, aumentando a sua percepção de autoconfiança.</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;">Isso envolve o desenvolvimento de uma consciência de como os processos pré-conscientes (mentalização implícita), que mantêm a força dos padrões relacionais precoces, podem influenciar os nossos pensamentos e comportamento e tornar essas suposições automáticas explícitas. Essa habilidade ajudará o paciente a evitar interpretar mal o significado de outra pessoa e a responder adequadamente a ela.</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;">O grupo visa fomentar uma curiosidade respeitosa e genuína em compreender as conexões entre sentimentos, pensamentos e ações no aqui-e-agora.</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><br /></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="👉" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t51/1/16/1f449.png" style="border: 0px;" width="16" /></span>O que esperar numa sessão de Terapia MBT</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;">A participação de cada membro no grupo é fundamental para o tratamento próprio e dos outros membros. O terapeuta de grupo lidera o grupo e ajuda os membros a desenvolver uma compreensão da mente e da situação pessoal de cada pessoa.</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;">Durante as sessões de terapia baseada em mentalização (MBT), cada um dos participantes concentra-se nas dificuldades da sua vida actual para melhorar a sua compreensão de si mesmo e dos outros. Ao concentrar-se em tentar compreender os seus próprios pensamentos e sentimentos e os de outras pessoas, a MBT pode ajudá-lo a compreender e controlar melhor seus impulsos, emoções e comportamentos. E isso, vai sem dúvida, ajudá-lo a melhorar o seu relacionamento com as outras pessoas.</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;">Durante o grupo, os participantes são expostos a diferentes pontos de vista e têm a oportunidade de aprender com os outros, receber feedback e apoio. Cada indivíduo traz consigo sua história e carácter, o que contribui para qualquer situação de grupo. Entender isso pode reduzir a confusão entre como somos semelhantes e diferentes das outras pessoas.</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;">No entanto, falar e pensar sobre problemas emocionais pode ser difícil. A pessoa pode se sentir ansioso ao falar em grupo. Por esse motivo, algumas pessoas podem sentir-se pior antes de se sentirem melhor. Porém, o terapeuta do grupo vai estar lá, consigo, para o ajudar a gerir essas fortes reações emocionais.<br />Para algumas pessoas, participar de uma sessão em grupo pode deixá-las com raiva ou piorar os sentimentos de depressão, ou sentir que estão sendo criticadas por outros membros do grupo.</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;">Pode ser doloroso enfrentar o passado e a verdade, mas isso tem seus limites e o terapeuta que lidera o grupo respeita isso. O terapeuta também tem seus limites sobre o que pode entender e ajudar.<br />Embora um grupo possa parecer um pouco intimidador no início, muitas pessoas descobrem que, depois de superar essa preocupação, elas realmente são beneficiadas ao compartilhar e encontrar-se com outras pessoas.</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><br /></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="👉" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t51/1/16/1f449.png" style="border: 0px;" width="16" /></span>Eficácia<br />O MBT é recomendado pelo Instituto Nacional de Excelência em Saúde e Cuidados (UK) para o tratamento de pessoas com Perturbação de personalidade Borderline, personalidade antissocial, dependências (emocionais ou de substâncias), perturbações alimentares, e depressão.</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><br /></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="👉" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t51/1/16/1f449.png" style="border: 0px;" width="16" /></span>O que é a Mentalização?</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;">Mentalizar, é a capacidade de focar e diferenciar entre seu próprio estado emocional e o dos outros. Entender como o estado mental de alguém influencia o comportamento, é uma função cognitiva normal em todos os humanos e é a base de todas as relações humanas.</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;">No entanto, esta função cognitiva encontra-se limitada em algumas pessoas, que apresentam maior dificuldade em mentalizar sobre si e sobre os outros. Esta dificuldade em mentalizar, é particularmente afetada quando nos encontramos emocionalmente vulneráreis, quando vivenciamos situações de stress, ou quando temos grande desregulação emocional.</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;">As pessoas em geral, e os jovens em particular, com perturbações emocionais e da personalidade apresentam uma variedade de características e comorbilidade associada, no entanto diferem significativamente na forma como pensam, percepcionam, sentem e se relacionam com os outros.<br />As maiores dificuldades são caracterizadas por oscilações extremas do humor, imprevisibilidade do comportamento, persistentemente instáveis, auto imagem negativa, relações caracterizadas por desconfiança, com grandes dificuldades na regulação emocional que prejudicam a mentalização.</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;">Estas dificuldades levam frequentemente a comportamentos incongruentes e descontrolados (actos autolesivos, violência, e abuso de substâncias) angustiando o próprio e as pessoas que se encontram a volta dela.</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;">A Terapia Baseada na Mentalização (MBT) considera estes comportamentos desadaptativos como o resultado de uma falha de mentalizar o impacto na capacidade da pessoa de regular os afectos e emoções e que tem em parte as transformações neurológicas temporárias que comprometem a capacidade de mentalizar.</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;">Embora também possa haver uma base genética, a incapacidade de mentalizar geralmente decorre de um apego inseguro a um dos pais ou de problemas de abandono no início da vida.</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;">Se a pessoa não compreende os seus próprios sentimentos e os dos outros, pode ter dificuldade em regular as suas próprias emoções e comportamentos problemáticos, bem como, dificuldade em identificar correctamente os pensamentos e os sentimentos dos outros. A não compreensão da intenção por trás do comportamento de outras pessoas pode levar a responder de forma impulsiva e inadequada, podendo comprometer e dificultar os relacionamentos.</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><br /></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="👉" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t51/1/16/1f449.png" style="border: 0px;" width="16" /></span>Se quiser ser contactada (o) para saber mais informações, submeta o questionário abaixo:</div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; text-align: start;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fforms.gle%2FqWU42asAxo6AFtio7%3Ffbclid%3DIwAR09l8NdSEB4NJXkAdSlETekp03rin5prFr-diPZdJ4GDgOcwEExkpvSOlI&h=AT3T-fsSifpQfcoipFA7D1Rr7zb8dkIjJRkKkAyqTgfIBQLJ06vaxZcbna9UXEghlb3V7sVKxJcEb4_UmDLI6P3NxrJj48GnScK7PwtT3wTqHpaohh6i8QPszK5BHhCxTw&__tn__=q&c[0]=AT2WOUeGxypekhY7a2CpbjGDibAB9gbZ5RQ3pplLsbCsKD9ffBsl1aLw4DLLeUXqgk2obwDoSG3KnZPjqwxlPXSWQjbYGKNWYFEOxXcS5H61HRwrrQB7wF169H_6dMlDZ2IHGN_6HNDd6_M6iULuKjz8IlOM" rel="nofollow noopener" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://forms.gle/qWU42asAxo6AFtio7</a></div><br style="background-color: white;" /></div>CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0Lisboa, Portugal38.7222524 -9.139336610.412018563821157 -44.2955866 67.03248623617884 26.0169134tag:blogger.com,1999:blog-3551699643353873071.post-83379397854018797582023-02-07T13:26:00.005+00:002023-02-07T13:26:59.285+00:00As Crianças e as Novas Tecnologias<h1 style="text-align: center;"><span style="color: #990000;">A exposição das crianças aos ecrãs</span></h1><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_3c_IXfyDSchVOr2XO9At5x87YQhZwkXwF9WpYUoFoRsTfDwiy_RLs3vNsDJrqftVn4l9ve9wrS2iuPRKUKoIcvvr4b7_mGGDh93Wc3s5yu85P9Zpb_ezzYMv5oUP-xjUhbXP04gar4c3CawDoYqdKG9YKhRpKIEFBHgjaC0kNcGUBb42p5BEsAxj/s563/5ec787ad193c7f4dfa84c2ccc0a5cf1d.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="317" data-original-width="563" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_3c_IXfyDSchVOr2XO9At5x87YQhZwkXwF9WpYUoFoRsTfDwiy_RLs3vNsDJrqftVn4l9ve9wrS2iuPRKUKoIcvvr4b7_mGGDh93Wc3s5yu85P9Zpb_ezzYMv5oUP-xjUhbXP04gar4c3CawDoYqdKG9YKhRpKIEFBHgjaC0kNcGUBb42p5BEsAxj/s320/5ec787ad193c7f4dfa84c2ccc0a5cf1d.jpeg" width="320" /></a></div><br /></div><div>Os ecrãs são cada vez mais uma presença assídua nos nossos dias.</div><p>Contudo, quando a sua utilização é feita por crianças, esta mesma utilização pode tornar-se nociva para o seu desenvolvimento, principalmente se não for orientada de uma forma positiva e consciente por parte dos pais/cuidadores.</p><p>Por vezes, é possível observarmos crianças (e até mesmo bebés) entretidas com um tablet/smartphone, o que permite aos pais poderem respirar um pouco de toda a azáfama do dia. Outras vezes, vemos os membros do agregado familiar encantados com a facilidade com as crianças conseguem aprender a mexer nos ecrãs, parecendo que até já nascem ensinadas. Mas, teremos nós noção dos impactos que esta utilização terá no seu desenvolvimento?</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif6oPX33-5MZt86T622XBdwtXNLPqSZZSwyGNhPVVhEgJU9bYJKOAO8XyHDDgbedIXY2TlZCcZhaeebqhE_4ubiEKVZZrmhYjje4fYeGC5hIiXn2YPWddbJZUCPI5ydzeada6lwt6IuMCQYsi9UwH4N7s3i7jSA3BHNiyKK8V_JOMjxTr6KM40xVaq/s512/13bbc374c5a4c4b17fee15ba0d8592c8.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="512" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif6oPX33-5MZt86T622XBdwtXNLPqSZZSwyGNhPVVhEgJU9bYJKOAO8XyHDDgbedIXY2TlZCcZhaeebqhE_4ubiEKVZZrmhYjje4fYeGC5hIiXn2YPWddbJZUCPI5ydzeada6lwt6IuMCQYsi9UwH4N7s3i7jSA3BHNiyKK8V_JOMjxTr6KM40xVaq/s320/13bbc374c5a4c4b17fee15ba0d8592c8.jpeg" width="320" /></a></div><p>Também nós adultos dispomos de grande parte do nosso tempo livre na utilização de ecrãs, esquecendo-nos que os nossos filhos estão atentos àqueles que são o seu maior exemplo: os pais/cuidadores e, assim sendo, mais importante do que eles fazerem aquilo que lhes pedimos, é eles fazerem o que os pais fazem.</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2CxHEdhCXxeoYvHNmHkhsRHVqmyOPUL8slTwCc9V6jS9JkQEjOviqUD_5l_Ii_DxMc691vgZ8l3DV72IPy2_ACt7YaUzYSd6796bQv_l5L5E0NKN8Q4st1fI1IbxSuP00rQbBsEG8qFQA8hjnlH6Cmz-HkkG2ALjS7lqphn9NrZSlvcZHDC1ey4jd/s564/ba0ba9dba2fd096a5f7ef0f4942d707b.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="397" data-original-width="564" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2CxHEdhCXxeoYvHNmHkhsRHVqmyOPUL8slTwCc9V6jS9JkQEjOviqUD_5l_Ii_DxMc691vgZ8l3DV72IPy2_ACt7YaUzYSd6796bQv_l5L5E0NKN8Q4st1fI1IbxSuP00rQbBsEG8qFQA8hjnlH6Cmz-HkkG2ALjS7lqphn9NrZSlvcZHDC1ey4jd/s320/ba0ba9dba2fd096a5f7ef0f4942d707b.jpeg" width="320" /></a></div><p></p><p>Sendo a primeira infância um período de rápido desenvolvimento, no qual se formam os hábitos e rotinas da criança, os comportamentos e as dinâmicas familiares desenvolvidas no início da vida, irão ter impacto na vida futura.</p><p>A OMS defende que as crianças se devem sentar menos e brincar mais, existindo a indicação de que as crianças até aos 2 anos não devem ter qualquer contacto com os ecrãs, e que, entre os 2 e os 5 anos a sua utilização não deve exceder uma hora diária, sempre com a supervisão de um adulto.</p><p>Estudos recomendam que as crianças não tenham acesso aos ecrãs antes de irem para escola, uma vez que irá comprometer as suas capacidades de concentração e de aprendizagem; durante as refeições; nos convívios com os pares/família; e, antes de ir dormir.</p><p>Torna-se assim importante que consigamos limitar o tempo de utilização dos ecrãs, estabelecendo um horário adequado a cada faixa etária; não devendo recorrer à sua utilização como forma de controlarmos os comportamentos e emoções das crianças.</p><p><b>Conseguimos então mudar os padrões? O apoio psicológico poderá ser um bom aliado nesta adaptação às novas rotinas.</b></p><div class="separator" style="background-color: white; clear: both; color: #565656; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14.85px; text-align: right;"><span style="color: #444444; font-size: x-small;">Dra. Daniela Morbey </span></div><div class="separator" style="background-color: white; clear: both; color: #565656; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14.85px; text-align: right;"><span style="color: #444444; font-size: x-small;">Psicóloga Clínica</span></div><div class="separator" style="background-color: white; clear: both; color: #565656; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14.85px; text-align: right;"><span style="color: #444444; font-size: x-small;">Cédula Profissional nº 15565</span></div>CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0tag:blogger.com,1999:blog-3551699643353873071.post-41766097419245619442022-11-14T18:36:00.005+00:002022-11-14T18:36:53.367+00:00Pós-Parto: Quando Pedir Ajuda<div class="separator" style="clear: both; text-align: center;"><span style="color: #990000; font-size: x-large;">Pós-parto: Um pedido de Ajuda </span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPVFzSfFgd2Y9b3h0Zut4CN2aYBjlibD9wqqTXH9YrHEchoOjkCgNnJJnflecUd7AmQkqVG0h2DAtiB3R3D2icewxuXAHHHV1I6tJcP0wBodOXtCrpYoqeF9-XOvCNKG4f8ZRAvvGU9itU0Z6al7vh1mkhV38_5qVw_9uKTQwLk2n19evAymKmjeTi/s837/3273a6bf37e2664c0892f401acb151cf.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="837" data-original-width="564" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPVFzSfFgd2Y9b3h0Zut4CN2aYBjlibD9wqqTXH9YrHEchoOjkCgNnJJnflecUd7AmQkqVG0h2DAtiB3R3D2icewxuXAHHHV1I6tJcP0wBodOXtCrpYoqeF9-XOvCNKG4f8ZRAvvGU9itU0Z6al7vh1mkhV38_5qVw_9uKTQwLk2n19evAymKmjeTi/s320/3273a6bf37e2664c0892f401acb151cf.jpeg" width="216" /></a></div><br /></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: justify;"><span style="color: #444444;">Pese embora o nascimento de um filho faça parte dos momentos mais importantes das nossas vidas, o cuidado, a atenção e a dedicação que implica cuidar do nosso bebé não é uma tarefa fácil, principalmente quando nos encontramos sozinhas/os no processo. </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="color: #444444;"><br /></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="color: #444444;">Por vezes, parece que todas as nossas reservas se estão a esgotar e nem sequer sabemos como conseguimos “sobreviver” a mais um dia, sendo provável que tal aconteça por nos sentirmos exaustas/os. </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="color: #444444;"><br /></span></div><div class="separator" style="clear: both; text-align: justify;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbgBWap4Rlo2vc5cSfLxiC2jlx9iOIK_Hzt2Om-V-v9tYbYpGljqQG9gdw8yl07JurzWCVeAEMCp_Fxtg2y5niTszZCpjgqD9Biz4249DtGZwHu5THt5TlQYdRO82y8uAbXrxgAjmklthf4xnGCGzVe_QOJIodI_aiM7L-N5GcWT7Uvg338Bi3XnPf/s564/9a9550fa24184f2ce782b4107bfd67a9.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="337" data-original-width="564" height="191" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbgBWap4Rlo2vc5cSfLxiC2jlx9iOIK_Hzt2Om-V-v9tYbYpGljqQG9gdw8yl07JurzWCVeAEMCp_Fxtg2y5niTszZCpjgqD9Biz4249DtGZwHu5THt5TlQYdRO82y8uAbXrxgAjmklthf4xnGCGzVe_QOJIodI_aiM7L-N5GcWT7Uvg338Bi3XnPf/s320/9a9550fa24184f2ce782b4107bfd67a9.jpeg" width="320" /></a></div><br /></div><div class="separator" style="clear: both; text-align: justify;"><span style="color: #444444;">No meio deste processo, podemos vir a ser invadidas/os por um misto de sentimentos que oscilam entre as saudades do nosso eu antes de sermos pais, entrelaçado com a felicidade do nosso eu agora, certamente mais rico. Ocasionalmente, pode também acontecer sermos atropelados por pensamentos e fantasias não aceitáveis moralmente e, por isso, não os partilhamos e, assim, acabamos por os tornar maiores na nossa mente, dificultando a forma como poderemos lidar com eles e desconstruí-los.</span></div><div class="separator" style="clear: both; text-align: justify;"><br /></div><div class="separator" style="clear: both; text-align: justify;"><span style="color: #444444;">Torna-se assim importante que tenhamos alguém que nos ouça, que sinta connosco todas estas questões e que nos ofereça tranquilidade, ajudando-nos a ultrapassar a nossa ansiedade, a conter as nossas frustrações e, a aceitar os nossos sentimentos, mesmo os menos adequados.</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="color: #444444;"><br /></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="color: #444444;">Esta ajuda para lidar com os sentimentos difíceis é fundamental, uma vez que, só assim, conseguiremos conter os sentimentos do nosso bebé e funcionarmos como uma âncora na sua vida.</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="color: #444444;"><br /></span></div><div class="separator" style="clear: both; text-align: justify;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLDsHy2ZxYzCv5s3NE-DPZ4xxzU3HQ_PbMIUK4C8-RyuC1RaLN9vU5IGf53Q3GKFHKAjH8_1al1BHtmppmdilVwVjzWbU75-tAMTcN5UJr-lVstZX69rMo6yvJHEyuUDKKPrYRKBo5DlQX1ZrBO0T3hzQSL1kUZVZrmZ3s4UctYPT1H8wlA_A_rswO/s846/8fa0919fe32d5a20e7ebbd25fead5888.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="846" data-original-width="564" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLDsHy2ZxYzCv5s3NE-DPZ4xxzU3HQ_PbMIUK4C8-RyuC1RaLN9vU5IGf53Q3GKFHKAjH8_1al1BHtmppmdilVwVjzWbU75-tAMTcN5UJr-lVstZX69rMo6yvJHEyuUDKKPrYRKBo5DlQX1ZrBO0T3hzQSL1kUZVZrmZ3s4UctYPT1H8wlA_A_rswO/s320/8fa0919fe32d5a20e7ebbd25fead5888.jpeg" width="213" /></a></div><span style="color: #444444;">Caso esteja a vivenciar esta situação ou uma situação semelhante em que sinta que precisa de ajuda, não hesite em pedi-la, o acompanhamento psicológico poderá apoiá-la(o) nesta situação.</span></div><div style="text-align: justify;"><span style="color: #444444;"><br /></span></div><div style="text-align: justify;"><span style="color: #444444;"><br /></span></div><div style="text-align: justify;"><div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; text-align: right;"><span style="color: #444444; font-size: x-small;">Dra. Daniela Morbey </span></div><div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; text-align: right;"><span style="color: #444444; font-size: x-small;">Psicóloga Clínica</span></div><div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; text-align: right;"><span style="color: #444444; font-size: x-small;">Cédula Profissional nº 15565</span></div></div></div>CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0tag:blogger.com,1999:blog-3551699643353873071.post-11182954414594611282022-09-28T20:11:00.002+01:002022-09-28T20:11:31.089+01:00Gratidão<h1 style="clear: both; text-align: center;"><span style="color: #990000;">Gratidão</span></h1><div style="clear: both; text-align: justify;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJPGVGcAeFt7joo6o2pFcqN49gkF8IJ55Y7mBo4ae0cAVdnYcfwYNA5IESWF-h_S6TpwKhTvVqrPOFF5MN6YzCda_rSRGaQ1a01NDF_lwQmftdt1Z_B0COxaiFppXW3fQbbnIJPcN0MHu_p7iqrjE3I8ypRafqmJt-bXR1uGasPBu1XpT4owWwG6qO/s668/Imagem1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="627" data-original-width="668" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJPGVGcAeFt7joo6o2pFcqN49gkF8IJ55Y7mBo4ae0cAVdnYcfwYNA5IESWF-h_S6TpwKhTvVqrPOFF5MN6YzCda_rSRGaQ1a01NDF_lwQmftdt1Z_B0COxaiFppXW3fQbbnIJPcN0MHu_p7iqrjE3I8ypRafqmJt-bXR1uGasPBu1XpT4owWwG6qO/s320/Imagem1.png" width="320" /></a></div><br /><div style="clear: both; text-align: justify;"><br /></div><div style="clear: both; text-align: justify;"><b><span style="font-size: large;">Setembro</span></b> é, habitualmente, um mês de recomeços. O Verão permite tanto a crianças, como a jovens e adultos momentos de descontração e relaxamento, usufruir de maior tempo ao ar livre e na natureza, sair da rotina do dia-a-dia. </div><div style="clear: both; text-align: justify;"><br /></div><div style="clear: both; text-align: justify;">No início deste mês e com a passagem para o Outono as obrigações regressam, tanto com o reinício das aulas como da vida laboral. Este recomeço pode, muitas vezes trazer de volta sensações de mal-estar, ansiedade, tristeza. Não é tarefa fácil, prolongar a sensação de bem-estar vivida durante as férias, para os dias comuns, em que muitas vezes as tarefas se acumulam e deixamos o nosso espaço pessoal ou em família de lado para conseguir fazer “check” em tudo.</div><div style="clear: both; text-align: justify;"><br />No passado dia 21 de setembro foi celebrado o dia mundial da gratidão. Vimos aqui recordar este dia, pois acreditamos que trazer mais momentos de gratidão para o dia-a-dia, pode contribuir para aumentar a sensação de bem-estar. </div><div style="clear: both; text-align: justify;"><br />A gratidão é a expressão de apreço por algo que se tem ou pelo qual se passou. É o reconhecimento de valor em algo, independentemente do seu custo monetário. Existem algumas áreas do cérebro que estão associadas à gratidão e a sua expressão aumenta o seu uso futuro. Esta prática permite descentralizar o foco de emoções mais desagradáveis ajudando a balancear a visão interna destas mesmas emoções.</div><div style="clear: both; text-align: justify;"><br /><b>Algumas formas de expressar gratidão podem ser:</b><br /><ul><li>Retirar um momento da sua semana para recordar algo que lhe dá prazer, ou mesmo fazê-lo; </li><li>Escrever sobre um ou dois momentos importantes na semana e pelo qual está grato/a; </li><li>Imaginar como seria a sua vida se algo positivo não tivesse acontecido;</li><li>Agradecer a outros à sua volta pela sua contribuição em algo na sua vida, não esquecendo o seu próprio mérito;</li><li>Estar junto de amigos e familiares que o/a façam sentir acolhido/a;</li><li>Ajudar uma criança a desenhar uma coisa pela qual se sinta agradecida, nessa semana.</li></ul></div><div style="clear: both; text-align: justify;"><br />É, igualmente, importante perceber que não se deve fazer um esforço por estar grato em momentos dolorosos ou por tudo o que se tem, e que todas as emoções são válidas e existe espaço para as expressar. </div><div style="clear: both; text-align: justify;"><br /><u>Os recomeços nem sempre são fáceis, assim como a expressão das nossas emoções face aos mesmos. Saiba que, nestes momentos, não tem de estar sozinho/a e pode pedir ajuda.</u></div><p></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both; text-align: right;"><span style="font-size: xx-small;">Dra. Joana Teixeira</span></div><div class="separator" style="clear: both; text-align: right;"><span style="font-size: xx-small;">Psicóloga Clínica</span></div><div class="separator" style="clear: both; text-align: right;"><span style="font-size: xx-small;">Cédula Profissional nº 21107</span></div><div style="text-align: right;"><br /></div></div>CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0tag:blogger.com,1999:blog-3551699643353873071.post-51764805340226995262022-09-21T20:53:00.003+01:002022-09-28T19:57:29.522+01:00Parentalidade no Divórcio<h1 style="clear: both; text-align: center;"><span style="color: #990000;">Os pais não se divorciam dos filhos...</span></h1><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: justify;"><br /></div><div class="separator" style="clear: both; text-align: justify;">Durante um processo de divórcio e, sobretudo, após o mesmo, para além de o casal se separar efetivamente entre si, o que ocorre muitas vezes é que um dos elementos do (ex) casal também se separa da criança.</div><p></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: justify;">Bem sabemos que uma separação não é fácil e, frequentemente, os sentimentos de raiva e de mágoa perduram no tempo, dificultando a existência de uma relação harmoniosa entre os pais e focada no superior interesse da criança. </div><div class="separator" style="clear: both; text-align: justify;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcEjAr55Ib6se5Nf7lOp77uykfJ2aFVU_9hGC626zzwSuy1yUYMIbEBaL5PPSLJdMlFVTENF8HnScFrhRgLdamKWDKYFdDWLKloVRGCrO6zw-6BdcbPkk3M0gQ2M5UN--3vzObntKE00uXDzkTQEYMSywRnN4JQQimLgoJxxuyPbjb0YceGtrXRpxS/s848/Alienac%CC%A7a%CC%83o%20Parental_%20uma%20questa%CC%83o%20psicolo%CC%81gica%20e%20judicial.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="565" data-original-width="848" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcEjAr55Ib6se5Nf7lOp77uykfJ2aFVU_9hGC626zzwSuy1yUYMIbEBaL5PPSLJdMlFVTENF8HnScFrhRgLdamKWDKYFdDWLKloVRGCrO6zw-6BdcbPkk3M0gQ2M5UN--3vzObntKE00uXDzkTQEYMSywRnN4JQQimLgoJxxuyPbjb0YceGtrXRpxS/s320/Alienac%CC%A7a%CC%83o%20Parental_%20uma%20questa%CC%83o%20psicolo%CC%81gica%20e%20judicial.jpeg" width="320" /></a></div><div class="separator" style="clear: both; text-align: justify;"><br /></div><div class="separator" style="clear: both; text-align: justify;"><br /></div><div class="separator" style="clear: both; text-align: justify;">A criança tem o direito de manter a imagem que tem de cada um dos pais, não sendo por isso justo que algum dos elementos do (ex) casal destrua essa mesma imagem e/ou que contribua ou fomente a não relação entre o pai/mãe e a criança.</div><div class="separator" style="clear: both; text-align: justify;"><br /></div><div class="separator" style="clear: both; text-align: justify;">É importante que os pais se tratem um ao outro com respeito, não partilhando com a criança as falhas que o outro cometeu e, por conseguinte, não denegrindo a sua imagem, tendo sempre em mente que quem se separou foi o casal entre si e não, o outro elemento da criança.</div><div class="separator" style="clear: both; text-align: justify;"><br /></div><div class="separator" style="clear: both; text-align: justify;">Poderão olhar para a situação, vendo-a do ponto de vista da criança, que ama e pertence a ambos os pais, não tendo por isso que se sentir dividida e manter lealdade a um dos pais.</div><div class="separator" style="clear: both; text-align: justify;"><br /></div><div class="separator" style="clear: both; text-align: justify;">Após a separação, os pais devem então manter uma comunicação positiva entre si, cooperarem um com o outro e, transmitir à criança que continuam juntos em prol dela. Se a criança sentir que não se pode apoiar nos pais, tal originará sentimentos de insegurança.</div><div class="separator" style="clear: both; text-align: justify;"><br /></div><div class="separator" style="clear: both; text-align: justify;">Desta forma poderemos evitar sentimentos de ansiedade, raiva, depressão ou baixa auto-estima.</div><div class="separator" style="clear: both; text-align: justify;">Lembre-se, o divórcio dos pais não tem de ser uma situação traumática e/ou negativa para a vida da criança. Será, sobretudo, a capacidade de ajustamento dos pais que irá influenciar a forma como a criança irá viver essa nova realidade.</div><div class="separator" style="clear: both; text-align: justify;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9nQsPL_sRtMQwj-W5L2TCu723S_F81IENoWSIXbSt8_w6xtAfJfJWf0KpyZXH-3FYr8-WEp6Hu_52fe2oAMejrw9LFDcgOCkQfDvYfMzzN77_pCwgSRFap_8hwys9M6HaALdRMIfOju59Y3ZaB5C5YK-ZTjl8VekPq6y9f99EU23jU88F32Yygleh/s564/42ee2f287e24237cf04facb9576b7a57.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="317" data-original-width="564" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9nQsPL_sRtMQwj-W5L2TCu723S_F81IENoWSIXbSt8_w6xtAfJfJWf0KpyZXH-3FYr8-WEp6Hu_52fe2oAMejrw9LFDcgOCkQfDvYfMzzN77_pCwgSRFap_8hwys9M6HaALdRMIfOju59Y3ZaB5C5YK-ZTjl8VekPq6y9f99EU23jU88F32Yygleh/s320/42ee2f287e24237cf04facb9576b7a57.jpeg" width="320" /></a></div><div class="separator" style="clear: both; text-align: justify;"><br /></div><div class="separator" style="clear: both; text-align: justify;"><b>Se estiver a viver uma situação de divórcio ou sentir que precisa de ajuda, estamos aqui para si! É fundamental que os pais estejam emocionalmente disponíveis para esclarecer todas as duvidas que a criança possa ter e muitas vezes, o apoio psicológico, pode ajudar nessa preparação. </b></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both; text-align: right;">Dra. Daniela Morbey </div><div class="separator" style="clear: both; text-align: right;">Psicóloga Clínica</div><div class="separator" style="clear: both; text-align: right;">Cédula Profissional nº 15565</div></div>CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0tag:blogger.com,1999:blog-3551699643353873071.post-40597321985382747922022-04-14T11:43:00.001+01:002022-04-14T11:43:12.498+01:00Psigestões <p style="text-align: center;"><span style="color: #990000; font-size: x-large;"><b>PSIGESTÕES</b></span></p><p style="text-align: justify;"><span style="font-size: medium;">O CRESCER vem apresentar uma nova rubrica, <b>Psigestões</b>. Esta pretende acompanhá-lo a si, à sua família, aos seus filhos, nos diversos desafios da vida e do dia-a-dia, com algumas sugestões que podem acompanhá-lo, suportá-lo, ser uma primeira porta para esclarecer e tranquilizar dúvidas ou incertezas ou para, simplesmente, criar um momento para si, quer seja criança, jovem ou adulto.</span></p><div class="separator" style="clear: both; text-align: center;"><h4 style="clear: both; text-align: left;"><b><span style="font-size: large;">As nossas sugestões de Abril:</span></b></h4><div class="separator" style="clear: both; text-align: left;"><span style="font-size: medium;">•<span style="white-space: pre;"> </span><b>Para os mais novos</b> – <i>Filipe Feliz</i> (uma história para aprenderes o que te faz feliz) de Rita Castanheira Alves. Esta é uma história simples que pode ajudar as crianças a reconhecerem a felicidade dentro deles, quais as sensações corporais que esta emoção suscita, o que as faz pensar e fazer. Acreditamos que a literacia emocional é uma das principais ferramentas que podemos dar às crianças, pois quando sabemos reconhecer as nossas emoções, a aprendizagem da regulação emocional fica muito mais fácil.</span></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizOuhIzaF4rQZha74ckKEzlGcDVl0UXl_lHYibXGurLKcIdI8A48Yg3RhdC6ONNJJksrQsxBNLVgAdPMm-tmUVjd475ljA6j4Lc8XXECCpMBxBMYRW3WVA_uoND56NbUScBPoA5ZwtgBu4TrO12hca78h0hi1UeEiFTJoOpzKlqqJnjRdW6Alrrk_0/s628/Ar14HXaFxgF6v5dmqKMI.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="628" data-original-width="552" height="268" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizOuhIzaF4rQZha74ckKEzlGcDVl0UXl_lHYibXGurLKcIdI8A48Yg3RhdC6ONNJJksrQsxBNLVgAdPMm-tmUVjd475ljA6j4Lc8XXECCpMBxBMYRW3WVA_uoND56NbUScBPoA5ZwtgBu4TrO12hca78h0hi1UeEiFTJoOpzKlqqJnjRdW6Alrrk_0/w235-h268/Ar14HXaFxgF6v5dmqKMI.jpeg" width="235" /></a></div></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: medium;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: medium;">•<span style="white-space: pre;"> </span><b>Para os mais crescidos </b>– <i>Somos (mesmo) uma merda a crescer</i> de Filipa Beleza. Um livro que ilustra algumas das angústias de crescer e da conquista de autonomia ao tornar-se adulto nos dias de hoje, falando sobre amor, ansiedade, estilos de vida, trabalho, redes sociais. Uma leitura leve que pode fazer o leitor sentir-se menos sozinho no seu caminho de evoluções e conquistas.</span></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm6xJlujZk39hYdr4vny9WgEvXAWg0792SL-Vnlum_TrN2Zrl7GueYIGeJnWC5X7n6mJ2sk6cMCQQ8fNB981YmsT5T9JOCs3aWMmyafv01PMOVJfwu4stjTMfOkuFyV8gkWMVrvD26GFQeYbrxQGE6_zwmqOlBLI0ON-aASN_IPUK2QMTcFI8tM2HP/s467/1507-1.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="467" data-original-width="400" height="288" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm6xJlujZk39hYdr4vny9WgEvXAWg0792SL-Vnlum_TrN2Zrl7GueYIGeJnWC5X7n6mJ2sk6cMCQQ8fNB981YmsT5T9JOCs3aWMmyafv01PMOVJfwu4stjTMfOkuFyV8gkWMVrvD26GFQeYbrxQGE6_zwmqOlBLI0ON-aASN_IPUK2QMTcFI8tM2HP/w246-h288/1507-1.jpeg" width="246" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: medium;">•<span style="white-space: pre;"> </span><b>Para toda a família</b> – <i>Eu vou ser </i>de André Letria e José Jorge Letria. Um conjunto de frases e desenhos coloridos que podem colocar todos os membros da família, a pensar, imaginar, experimentar em conjunto, sobre aquilo que querem ser quando “forem grandes”, permitindo a miúdos e graúdos poderem falar sobre os seus sonhos e desejos e dessa forma, criar um possível momento de conexão e partilha no seio familiar.</span></div><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkHm7K2LU_oXu-fLA1EuRXl9TEcXvBwMi2dYDdb4c9sYiQmghyTV0tEm4PmzZmwRNcsRA9hrI3x-KdN7k_HhaBNY4y-OVAFneQlaz6L0T8tzmJSxrNmuLzBuH9Yd7rswPgwzdyAKQGak_LB6F6IVlMsDuYiVI7FDmm1R7hxG4doEnsvphtvyS8IX1R/s2900/euvouser_capa_br_final.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2900" data-original-width="2044" height="275" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkHm7K2LU_oXu-fLA1EuRXl9TEcXvBwMi2dYDdb4c9sYiQmghyTV0tEm4PmzZmwRNcsRA9hrI3x-KdN7k_HhaBNY4y-OVAFneQlaz6L0T8tzmJSxrNmuLzBuH9Yd7rswPgwzdyAKQGak_LB6F6IVlMsDuYiVI7FDmm1R7hxG4doEnsvphtvyS8IX1R/w194-h275/euvouser_capa_br_final.jpeg" width="194" /></a></div><br /><div style="text-align: left;"><br /></div><div style="text-align: left;"><div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14.85px; text-align: right;"><span style="font-family: arial; font-size: x-small;">Dr.ª Joana Teixeira</span></div><div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14.85px; text-align: right;"><span style="font-family: arial; font-size: x-small;">Psicóloga Clínica</span></div><div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14.85px; text-align: right;"><span style="font-family: arial; font-size: x-small;">Cédula Profissional nº 21107</span></div></div></div>CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0tag:blogger.com,1999:blog-3551699643353873071.post-320295084674768312021-09-07T10:40:00.003+01:002021-09-07T10:40:31.264+01:00Setembro: O Regresso à Rotina<p><br /></p><h1 style="clear: both; text-align: center;"><span style="color: #990000;">Chegou Setembro... o mês de (Re)Começar!</span></h1><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtSDfc4gf-cYoUZGKPOnVCTuaIUzknMSrzRxV2RZ9nyNwbF2V8cyiYPgSLpJUS8_AiyhDO-rusvDbs3pbAKqfBN7j67Sd3svtfwdfHulYxUpL2LXhZTWwauCvQlo0zOWk0loB-wfsUkAM/s425/Imagem1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="251" data-original-width="425" height="189" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtSDfc4gf-cYoUZGKPOnVCTuaIUzknMSrzRxV2RZ9nyNwbF2V8cyiYPgSLpJUS8_AiyhDO-rusvDbs3pbAKqfBN7j67Sd3svtfwdfHulYxUpL2LXhZTWwauCvQlo0zOWk0loB-wfsUkAM/s320/Imagem1.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="text-align: justify;"><span style="font-family: times; font-size: medium;">Setembro é o mês de regressar e recomeçar. Para algumas crianças e jovens o regresso às aulas significa expectativa e rever colegas e amigos, para outros voltar à escola pode envolver sofrimento. </span></span></div><div class="separator" style="clear: both; text-align: center;"><p style="clear: both;"></p><div style="text-align: justify;"><span style="font-family: times; font-size: medium;">Depois das férias grandes, um período marcado, sobretudo, pela descontração de crianças, jovens e adultos, pode regressar com maior intensidade o medo, a preocupação, o receio e emoções como a tristeza, a raiva e a zanga. Tudo isto pode aumentar com o aproximar do regresso à escola, em que as regras, obrigações e relações com professores e pares vão retomar. </span></div><div style="text-align: justify;"><span style="font-family: times; font-size: medium;"><br /></span></div><div style="text-align: justify;"><span style="font-family: times; font-size: medium;">Apesar de ser natural um maior desconforto associado ao regresso às aulas, comparativamente ao período de férias, podem existir alguns sinais de que este regresso possa estar associado a sofrimento psicológico.</span></div><div style="text-align: justify;"><span style="font-family: times; font-size: medium;"><br /></span></div><div style="text-align: justify;"><span style="color: #990000; font-family: times; font-size: medium;"><b>Deixamos alguns sinais aos quais pais, cuidadores e familiares devem estar atentos:</b></span></div><div style="text-align: justify;"><span style="color: #990000; font-family: times; font-size: medium;"><b><br /></b></span></div></div><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><div style="text-align: justify;"><span style="font-family: times; font-size: medium;">•<span style="white-space: pre;"> </span>Mudanças súbitas ou acentuadas de comportamento;</span></div></div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: justify;"><span style="font-family: times; font-size: medium;">•<span style="white-space: pre;"> </span>Diminuição do desempenho escolar;</span></div></div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: justify;"><span style="font-family: times; font-size: medium;">•<span style="white-space: pre;"> </span>Dificuldades de concentração;</span></div></div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: justify;"><span style="font-family: times; font-size: medium;">•<span style="white-space: pre;"> </span>Comportamentos de risco;</span></div></div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: justify;"><span style="font-family: times; font-size: medium;">•<span style="white-space: pre;"> </span>Falta de motivação e energia, cansaço frequente;</span></div></div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: justify;"><span style="font-family: times; font-size: medium;">•<span style="white-space: pre;"> </span>Isolamento;</span></div></div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: justify;"><span style="font-family: times; font-size: medium;">•<span style="white-space: pre;"> </span>Sentimentos como a tristeza e o medo frequentes e prolongados no tempo;</span></div></div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: justify;"><span style="font-family: times; font-size: medium;">•<span style="white-space: pre;"> </span>Dificuldades no sono.</span></div></div></blockquote><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><div style="text-align: justify;"><span style="text-align: left;"><span style="font-family: times;"> </span></span></div></div></blockquote><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgd5bvCC8a-mZIsYB-ZYWoRoHjalISIjCxuNyiPf4diCFBPp1c5yfXlTgIGftQ53b7kY5FmDAyzQLMgSLSGYfnmqazbYs-Ahxm6lyigJN5AYcYk0rNdSIbol3actvVBeRlZ9bhjCYoQav8/s425/Imagem2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="319" data-original-width="425" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgd5bvCC8a-mZIsYB-ZYWoRoHjalISIjCxuNyiPf4diCFBPp1c5yfXlTgIGftQ53b7kY5FmDAyzQLMgSLSGYfnmqazbYs-Ahxm6lyigJN5AYcYk0rNdSIbol3actvVBeRlZ9bhjCYoQav8/s320/Imagem2.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: justify;"><span style="font-family: times; font-size: medium;">O regresso às aulas pode ajudar a aumentar todos estes sinais de alerta, que podem significar que o/a seu/sua filho/a precisa de ajuda e pode beneficiar de apoio psicológico. No Crescer estamos disponíveis para o ouvir e ajudar a si e ao/à seu/sua filho/a.</span></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><div style="background-color: white; text-align: right;"><span style="font-family: arial; font-size: x-small;">Dr.ª Joana Teixeira</span></div><div style="background-color: white; text-align: right;"><span style="font-family: arial; font-size: x-small;">Psicóloga Clínica</span></div><div style="background-color: white; text-align: right;"><span style="font-family: arial; font-size: x-small;">Cédula Profissional nº 21107</span></div></div></div>CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0tag:blogger.com,1999:blog-3551699643353873071.post-29429995000840371452021-06-24T12:22:00.006+01:002021-06-24T12:28:43.771+01:00Sessões de Esclarecimento<p></p><h1 style="clear: both; text-align: center;"><span style="font-size: x-large;"><span style="color: #990000; text-align: left;">Se procura uma formação personalizada, </span></span></h1><h1 style="clear: both; text-align: center;"><span style="font-size: x-large;"><span style="color: #990000; text-align: left;">estamos aqui para si.</span></span></h1><p></p><div style="text-align: left;"><a name='more'></a><p style="text-align: left;"><span style="color: #444444;">Nos passados dias 27 e 31 de maio, o <b>CRESCER</b> dinamizou duas sessões de esclarecimento com o nosso parceiro <b>Clube Millenium BCP</b>. Ambas as sessões tiveram como destinatários pais de crianças e jovens entre os 3 e os 18 anos.</span></p><p style="text-align: left;"><span style="color: #444444;"><span>A primeira sessão teve como tema <b>A Importância do Psicólogo</b> e, ao longo de 1 hora, foi-nos possível refletir sobre qual o papel de um psicólogo; porque pode ser importante ir ao psicólogo. Ajudámos a pensar sobre o que tornaria o processo de tomada de decisão em relação à procura de um psicólogo mais fácil, como se pode escolher um psicólogo, quais as melhores práticas para explicar a um/a filho/a que vai ao psicólogo e, ainda, explorámos como se desenrola o processo terapêutico e a avaliação psicológica.</span></span></p><p style="text-align: left;"><span style="color: #444444;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLMlxsWESmKhB-XKqy8G4agE2R1GjPfSj_h697a0RXTwIpdHeLGIzNUb_hXPTB-N91yTsXb5G_Q8YS4tEYUAMJxnyG8ICSiXjmTOR8qUNDLyADxTq2XrObPhUEI9F3Lsdf-Ym20IXL8h4/s564/Imagem1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="312" data-original-width="564" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLMlxsWESmKhB-XKqy8G4agE2R1GjPfSj_h697a0RXTwIpdHeLGIzNUb_hXPTB-N91yTsXb5G_Q8YS4tEYUAMJxnyG8ICSiXjmTOR8qUNDLyADxTq2XrObPhUEI9F3Lsdf-Ym20IXL8h4/s320/Imagem1.png" width="320" /></a></span></div><span style="color: #444444;"><span style="background-color: white; color: #444444;"><p style="text-align: left;"><span style="color: #444444;"><span style="background-color: white; color: #444444;"><br /></span></span></p>Na segunda sessão, <b>Elogios, para que vos quero!</b>, refletimos sobre a importância de elogiar, o outro e a nós próprios; porque é que elogiar pode ser importante, desde que uma criança nasce; quais as principais regras de ouro a utilizar quando estamos a elogiar; e como para cada um pode ser mais fácil ou mais difícil aceitar o elog</span><span style="background-color: white; color: #444444;">io.</span></span><p></p></div><div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjriRY4GPNJHrS4DYs-zGPpB0Aeo3YQ2d4MN-u3JhcmUNCoV2JTNAZcDL7edpXl2nWOGH54eaKRLCI9BHdsKG-gaTwOAIiQ0LRLkvbD_cL4Z3F15ZyPQIe7uev8khmFgNdup3VI3WgGIJQ/s570/Imagem2.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="318" data-original-width="570" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjriRY4GPNJHrS4DYs-zGPpB0Aeo3YQ2d4MN-u3JhcmUNCoV2JTNAZcDL7edpXl2nWOGH54eaKRLCI9BHdsKG-gaTwOAIiQ0LRLkvbD_cL4Z3F15ZyPQIe7uev8khmFgNdup3VI3WgGIJQ/s320/Imagem2.png" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div><span style="background-color: white; color: #444444;">No </span><b style="color: #444444;">CRESCER</b><span style="background-color: white; color: #444444;"> estamos ao seu dispor para falar sobre estes temas, ou outros que tenha interesse, tais como </span><span style="color: #444444;">Dificuldades Escolares, Medos e Fobias, Ansiedade, Parentalidade, Adolescência, Bullying,</span><span style="background-color: white; color: #444444;"> e para os explorar em sessões individuais ou em grupo.</span></div><div><span style="background-color: white; color: #444444;"><br /></span></div><div><span style="background-color: white; color: #444444;">Disponibilizamos ainda de um serviço de esclarecimento através dos nossos contactos de email ou telefónicos.</span></div><div><div><br /></div><div><span style="background-color: white; color: #444444; font-size: medium;"><br /></span></div><div style="text-align: right;"><span style="background-color: white; color: #444444; font-size: medium;">Dr.ª Joana Teixeira</span></div><div style="text-align: right;"><span style="background-color: white; color: #444444; font-size: medium;">Psicóloga Clínica</span></div><div style="text-align: right;"><span style="background-color: white; color: #444444; font-size: medium;">Cédula Profissional nº 21107</span></div></div><div><br /></div>CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0Av. Alm. Reis 238, 1900 Lisboa, Portugal38.739470399999988 -9.1334492-30.930076950856048 -149.7584492 90 131.4915508tag:blogger.com,1999:blog-3551699643353873071.post-35369550010267508782021-02-20T13:04:00.001+00:002021-02-20T13:04:11.332+00:00Sintomas e Sinais de Alerta da Depressão<p>
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<h1 style="text-align: center;"><span style="font-family: TimesNewRomanPSMT;"><span style="color: #990000; font-size: x-large;">A Depressão</span></span></h1><h1 style="text-align: center;"></h1><h1><span style="color: #990000; font-size: large;"><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> <span> </span> </span>- Sintomas e Sinais de Alerta -</span></h1><p style="text-align: justify;"><span style="font-family: TimesNewRomanPSMT;"><span style="color: #444444; font-size: medium;">A perturbação depressiva pode afetar pessoas de todas as idades, desde crianças e
adolescentes, até idosos.</span></span></p>
<p style="text-align: justify;"><span style="font-family: TimesNewRomanPSMT;"><span style="color: #444444; font-size: medium;">Pensamentos de auto-desvalorização, auto-culpabilização ou rejeição e abandono
ocorrem frequentemente, sendo que, os sintomas comportamentais são especialmente
visíveis através da apatia e do isolamento social.
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<p style="text-align: justify;"><span style="font-family: TimesNewRomanPSMT;"><span style="color: #444444; font-size: medium;">Uma pessoa deprimida caracteriza-se fundamentalmente, pela incapacidade perante a
vida em geral ou, especificamente, no seu trabalho, ambiente social e familiar. Esta
patologia afeta a forma como a pessoa se vê e como vê os outros, podendo interferir
também nos hábitos de alimentação e no sono.
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<p><span style="font-family: TimesNewRomanPS; font-weight: 700;"><span style="color: #990000; font-size: medium;">Os sinais a que deve prestar atenção:</span></span></p></div></div></div><p></p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkwefm2xBUK73_bxqpX3GXpe9qYtXCkUjllPxIxSofjPAadk8SthKwgY1RpdAZwAGb3gz5aZEW_M7aqlQ5TlCjzwvUMp7Rp6zpYKM5LjzrXNUzQkiQ6rYxbI85vQruB0V8zDE9gOTJeSw/s883/Imagem1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="525" data-original-width="883" height="340" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkwefm2xBUK73_bxqpX3GXpe9qYtXCkUjllPxIxSofjPAadk8SthKwgY1RpdAZwAGb3gz5aZEW_M7aqlQ5TlCjzwvUMp7Rp6zpYKM5LjzrXNUzQkiQ6rYxbI85vQruB0V8zDE9gOTJeSw/w573-h340/Imagem1.png" width="573" /></a></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: TimesNewRomanPSMT; font-size: large; text-align: justify;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: TimesNewRomanPSMT; font-size: large; text-align: justify;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: TimesNewRomanPSMT; font-size: large; text-align: justify;">Em fases mais avançadas, pode ainda acontecer que a pessoa não consiga efetuar as suas
atividades quotidianas, manifestando sentimentos de desesperança e pensamentos sobre
suicídio.</span></div><p></p><div class="page" title="Page 6"><div class="layoutArea"><div class="column">
<p style="text-align: justify;"><span style="font-family: TimesNewRomanPS; font-weight: 700;"><span style="color: #990000; font-size: medium;">A depressão não se trata de algo que seja possível ignorar, pelo contrário! É algo a
que deve dedicar atenção pois não passará com o tempo, é necessário e essencial
procurar ajuda.</span></span></p><p style="text-align: justify;"><span style="font-family: TimesNewRomanPS; font-weight: 700;"><span style="color: #990000; font-size: medium;"><br /></span></span></p><div class="MsoNormal" style="background-color: white; color: #565656; font-family: Calibri, sans-serif; font-size: 11pt; line-height: normal; margin: 0cm 0cm 8pt; text-align: right;"><i><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Dr.ª Sara Loios<o:p></o:p></span></i></div></div></div></div><p></p><div class="MsoNormal" style="background-color: white; color: #565656; font-family: Calibri, sans-serif; font-size: 11pt; line-height: normal; margin: 0cm 0cm 8pt; text-align: right;"><i><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Psicóloga Clínica<o:p></o:p></span></i></div><div class="MsoNormal" style="background-color: white; color: #565656; font-family: Calibri, sans-serif; font-size: 11pt; line-height: normal; margin: 0cm 0cm 8pt; text-align: right;"><i><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Cédula Profissional nº 20837</span></i></div>CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0tag:blogger.com,1999:blog-3551699643353873071.post-21936929829167387222021-01-16T10:28:00.003+00:002021-01-16T10:29:55.986+00:00As Diferenças entre Tristeza e Depressão<p style="text-align: center;"><span style="color: #990000; font-size: x-large;"><b style="background-color: white;"> O que distingue a Tristeza da Depressão...</b></span></p><p><span style="font-family: TimesNewRomanPSMT; font-size: medium; text-align: justify;">Cada vez mais importa sensibilizar e consciencializar as pessoas para a distinção entre
estados de tristeza e depressão efetiva. Em casos extremos, a diferença é profunda e
bastante nítida, no entanto, tal desigualdade, torna-se também menos clara com bastante
frequência, já que a depressão e a tristeza coexistem e interligam-se.</span></p><div class="page" title="Page 5"><div class="layoutArea"><div class="column">
<p style="text-align: justify;"><span style="font-size: medium;"><span style="font-family: TimesNewRomanPS; font-weight: 700;"><span style="color: #990000;">A diferença reside essencialmente nas causas e na duração dessa mesma tristeza. </span></span><span style="font-family: TimesNewRomanPSMT;">É
</span><span style="font-family: TimesNewRomanPSMT;">“normal” ficarmos tristes com o falecimento de alguém que no</span><span style="font-family: TimesNewRomanPSMT;">s é próximo, contudo,
</span><span style="font-family: TimesNewRomanPSMT;">deixa de ser “normal” se tais sintomas se prolongarem por longos períodos de tempo,
</span><span style="font-family: TimesNewRomanPSMT;">interferindo significativamente nos vários domínios da vida da pessoa.
</span></span></p>
<p style="text-align: justify;"><span style="font-size: medium;"><span style="color: #990000;"><span style="font-family: TimesNewRomanPS; font-weight: 700;">A tristeza deve então ser pensada como uma resposta universal perante situações de
perda, derrota, desapontamento e outras contrariedades</span><span style="font-family: TimesNewRomanPSMT;">. </span></span><span style="font-family: TimesNewRomanPSMT;">A tristeza poderá
caracterizar-se por uma dor saudável, onde não existe desesperança e sendo causada por
uma circunstância externa. </span></span></p><p style="text-align: justify;"><span style="font-size: medium;"><span style="font-family: TimesNewRomanPS; font-weight: 700;"><span style="color: #990000;">C</span></span><span style="font-family: TimesNewRomanPS; font-weight: 700;"><span style="color: #990000;">ontudo, no caso da depressão, mesmo que as
circunstâncias externas sejam idênticas, o sentimento de dor parece que se estende
a circunstâncias que vão para além das externas.</span></span><span style="color: #17b5b0; font-family: TimesNewRomanPS; font-weight: 700;"> </span><span style="font-family: TimesNewRomanPSMT;">Neste caso, embora não se possam
alterar as condições externas, é possível modificar componentes internas. Ou seja, cabe-
nos a nós, recorrendo a ajuda especializada, tentar compreender o ciclo depressivo, e só
assim se torna possível quebrá-lo.
</span></span></p><p style="text-align: justify;"><span style="font-size: medium;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0HRiMSLxc_06RbdQ2Qx7hUNrwIJKBSYH1A-0X7Eso2vq45kQVESvfadIk3MV9uiegS2_7oD_iBRoYxb0k8_5QDXApQShZkoCfS01JkA4JpCpQfEVYlI2zr5z-UnNFUBweKleXWSbX2jo/s564/c82c919ce9f9e23fc17278db9cada66b.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="564" data-original-width="564" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0HRiMSLxc_06RbdQ2Qx7hUNrwIJKBSYH1A-0X7Eso2vq45kQVESvfadIk3MV9uiegS2_7oD_iBRoYxb0k8_5QDXApQShZkoCfS01JkA4JpCpQfEVYlI2zr5z-UnNFUBweKleXWSbX2jo/s320/c82c919ce9f9e23fc17278db9cada66b.jpg" /></a></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: medium;"><span style="font-family: TimesNewRomanPSMT; text-align: justify;">Por sua vez, a depressão inclui diminuição da autoestima e, por vezes, ideação ou risco
de suicídio. É </span><span style="color: #990000; text-align: justify;"><span style="font-family: TimesNewRomanPS; font-weight: 700;">uma perturbação do humor que afeta o funcionamento da pessoa em </span><span style="font-family: TimesNewRomanPS; font-weight: 700;">diversos domínios, nomeadamente, a capacidade de pensar, de estabelecer relações
interpessoais, de trabalhar, entre outros aspetos.</span></span></span></div><p></p></div></div></div><p></p><div class="page" style="text-align: left;" title="Page 6"><div class="layoutArea"><div class="column">
<p style="text-align: justify;"><span style="font-family: TimesNewRomanPSMT;"><span style="font-size: medium;">Todas as pessoas em alguma ocasião vivenciam sentimentos de tristeza, mas
normalmente esses sentimentos passam após alguns dias, situação que não acontece
quando a pessoa desenvolve uma perturbação do humor.
</span></span></p>
<p style="text-align: justify;"><span style="font-size: medium;"><span style="font-family: TimesNewRomanPSMT;">De uma forma geral, </span><span style="font-family: TimesNewRomanPS; font-weight: 700;"><span style="color: #990000;">a depressão deve ser entendida como uma perturbação
psicológica que vai muito para além de um estado temporário de humor</span></span><span style="color: #17b5b0; font-family: TimesNewRomanPS; font-weight: 700;">. </span><span style="font-family: TimesNewRomanPSMT;">É um
conjunto de experiências que têm impacto ao nível do humor, funcionamento físico,
capacidade de pensar e comportamentos. </span></span></p><div class="MsoNormal" style="background-color: white; font-family: Calibri, sans-serif; line-height: 22px; margin: 0cm 0cm 8pt; text-align: justify;"><span style="font-family: "Times New Roman", serif; line-height: 24px;"><span style="font-size: medium;">Se precisar de ajuda, contacte-nos! </span><span style="color: #565656; font-size: 12pt;"><o:p></o:p></span></span></div><div class="MsoNormal" style="background-color: white; color: #565656; font-family: Calibri, sans-serif; font-size: 11pt; line-height: normal; margin: 0cm 0cm 8pt; text-align: right;"><i><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Dr.ª Sara Loios<o:p></o:p></span></i></div><div class="MsoNormal" style="background-color: white; color: #565656; font-family: Calibri, sans-serif; font-size: 11pt; line-height: normal; margin: 0cm 0cm 8pt; text-align: right;"><i><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Psicóloga Clínica<o:p></o:p></span></i></div><div class="MsoNormal" style="background-color: white; color: #565656; font-family: Calibri, sans-serif; font-size: 11pt; line-height: normal; margin: 0cm 0cm 8pt; text-align: right;"><i><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Cédula Profissional nº 20837</span></i></div>
</div>
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</div>CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0tag:blogger.com,1999:blog-3551699643353873071.post-54804122380725298072021-01-04T15:01:00.004+00:002021-01-04T15:01:41.544+00:00Quando a Tristeza se torna um Problema - A Depressão<blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px; text-align: left;"><p></p><div class="separator" style="clear: both; text-align: justify;"><br /></div><p></p></blockquote><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px; text-align: left;"><p></p><h1 style="clear: both; text-align: center;"><span style="color: #990000;">Vamos Falar de Depressão...</span></h1><p></p></blockquote><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px; text-align: left;"><p></p><div class="separator" style="clear: both; text-align: justify;"><br /></div><p></p></blockquote><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px; text-align: left;"><div class="page" title="Page 3"><div class="layoutArea"><div class="column"><p style="text-align: justify;"><span style="font-size: medium;"><span style="font-family: TimesNewRomanPSMT;">Torna-</span><span style="font-family: TimesNewRomanPSMT;">se cada vez mais comum na nossa sociedade ouvirmos usar o termo “depressão”
</span><span style="font-family: TimesNewRomanPSMT;">sempre que alguém se encontra mais triste ou abatido. Não são raras as vezes que, com
</span><span style="font-family: TimesNewRomanPSMT;">certeza, ouvirá esta expressão ser aplicada como sinónimo de “chateado”, “dececionado”,
“triste”, ou algum termo semelhante que se refira a uma emoção negativa que ocorre após
</span><span style="font-family: TimesNewRomanPSMT;">uma experiência negativa.
</span></span></p></div></div></div></blockquote><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px; text-align: left;"><div class="page" title="Page 3"><div class="layoutArea"><div class="column"><p style="text-align: justify;"><span style="font-size: medium;"><span style="font-family: TimesNewRomanPSMT;">No entanto, é esta utilização quotidiana e até banalizada desta perturbação que nos leva a
sentir a necessidade de esclarecer efetivamente que </span><span style="font-family: TimesNewRomanPS; font-weight: 700;"><span style="color: #990000;">a depressão</span></span><span style="color: #990000; font-family: TimesNewRomanPSMT;">,</span><span style="font-family: TimesNewRomanPSMT;"> sendo uma perturbação
do espetro psicológico, </span><span style="color: #990000;"><span style="font-family: TimesNewRomanPS; font-weight: 700;">é muito mais do que um estado de humor temporário</span><span style="font-family: TimesNewRomanPSMT;">.</span></span></span><span style="text-align: left;"> </span></p></div></div></div></blockquote><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px; text-align: left;"><div class="page" title="Page 3"><div class="layoutArea"><div class="column"><p style="text-align: justify;"><span style="font-size: medium;"><span style="color: #990000;"><span style="font-family: TimesNewRomanPS; font-weight: 700;">É um
conjunto de experiências de humor, de alterações físicas, cognitivas e
comportamentais. </span></span><span style="font-family: TimesNewRomanPSMT;">É uma doença do organismo como um todo, comprometendo o físico,
o humor e, em consequência, a nossa capacidade de pensamento.
</span></span></p></div></div></div><div class="page" title="Page 3"><div class="layoutArea"><div class="column"><p style="text-align: justify;"><span style="font-size: medium;"><span style="font-family: TimesNewRomanPSMT;">Assim, depressão, enquanto termo clínico, refere-se à alteração do estado de humor,
sendo a sua gravidade e duração variáveis e englobando uma multiplicidade de sintomas. </span></span><span style="text-align: left;"> </span></p></div></div></div></blockquote><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px; text-align: left;"><div class="page" title="Page 3"><div class="layoutArea"><div class="column"><p style="text-align: justify;"><span style="font-size: medium;"><span style="font-family: TimesNewRomanPS; font-weight: 700;"><span style="color: #990000;">A vulgarmente conhecida depressão constitui na verdade, a perturbação depressiva
major, descrita como uma perturbação do humor. </span></span></span></p></div></div></div></blockquote><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px; text-align: left;"><div class="separator" style="clear: both; text-align: justify;"><br /></div><div class="separator" style="clear: both; text-align: justify;"><br /></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGtWS1LCStyDXioTsp38f-CubhzeEDeQJPABbndI85p2vn4rgpESd8zA1f6IB7kPRhLVUB0g-knlRUzSmes_sFRp0tw-uB_xax-GHGSx1VKLPO8ThSXYhSlgj7oquLkjup8DgqQtIR-7g/" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="564" data-original-width="564" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGtWS1LCStyDXioTsp38f-CubhzeEDeQJPABbndI85p2vn4rgpESd8zA1f6IB7kPRhLVUB0g-knlRUzSmes_sFRp0tw-uB_xax-GHGSx1VKLPO8ThSXYhSlgj7oquLkjup8DgqQtIR-7g/" width="240" /></a></div><p></p><p></p><div class="separator" style="clear: both; text-align: justify;"><span style="font-size: medium;"><span style="font-family: TimesNewRomanPSMT;">A Depressão altera a maneira como a pessoa vê o mundo e sente a realidade, entende as
coisas, manifesta emoções, sente a disposição e o prazer com a vida.
Assim,<span style="color: #990000;"> </span></span><span style="font-family: TimesNewRomanPS; font-weight: 700;"><span style="color: #990000;">a depressão é uma patologia do foro mental caracterizada por sentimentos
de tristeza, perda no interesse pelas atividades outrora vistas como agradáveis,
ideação suicida, perda de apetite, alterações no sono, entre outros. É uma doença
incapacitante, que conduz ao isolamento.</span></span></span><span style="text-align: left;"> </span></div></blockquote><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px; text-align: left;"><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"> </span></div></blockquote><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px; text-align: left;"><div class="separator" style="clear: both; text-align: justify;"><span style="font-size: medium;"><span style="font-family: TimesNewRomanPSMT;">A par disto, surgem sentimentos de
desvalorização pessoal, de baixa autoestima e de inferioridade. </span><span style="color: #990000;"><span style="font-family: TimesNewRomanPS; font-weight: 700;">A Depressão, é portanto
uma doença afetiva ou do humor, não sendo apenas sinal de fraqueza, de falta de </span><span style="font-family: TimesNewRomanPS; font-weight: 700;">pensamentos positivos ou uma condição que possa ser superada apenas pela força
de vontade ou com esforço.</span></span></span></div><div class="page" title="Page 3"><div class="layoutArea"><div class="column"><div class="page" title="Page 4"><div class="layoutArea"><div class="column"><p style="text-align: justify;"><span style="font-family: TimesNewRomanPSMT;"><span style="font-size: medium;">As patologias do humor são aquelas que alteram de maneira constante os nossos estados
emocionais. Quando uma pessoa apresenta alteração de longa duração, ou seja, mais de
duas semanas, em algumas destas dimensões, podemos encará-lo como portador de uma
perturbação de humor.
</span></span></p></div></div></div></div></div></div><div class="page" title="Page 3"><div class="layoutArea"><div class="column"><p style="text-align: justify;"><span style="font-size: medium;"><span style="font-family: TimesNewRomanPSMT;">Quando tal estado é alcançado, a solução passa pelo pedido de ajuda. </span><span style="color: #990000;"><span style="font-family: TimesNewRomanPS; font-weight: 700;">Possuir
sentimentos de tristeza é parte integrante do ser humano, porém quando estes se
tornam disfuncionais, a intervenção de um técnico devidamente qualificado torna-
se essencial.</span><span style="font-family: TimesNewRomanPS; font-weight: 700;"> </span></span></span></p></div></div></div></blockquote><div class="MsoNormal" style="background-color: white; font-family: Calibri, sans-serif; font-size: 11pt; line-height: 22px; margin: 0cm 0cm 8pt; text-align: justify;"><span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;"><span style="color: #565656;"> </span><span style="color: #565656;"> </span> Se precisar de ajuda, contacte-nos! <span style="color: #565656;"><o:p></o:p></span></span></div><div class="MsoNormal" style="background-color: white; font-family: Calibri, sans-serif; font-size: 11pt; line-height: normal; margin: 0cm 0cm 8pt; text-align: right;"><i><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Dr.ª Sara Loios<o:p></o:p></span></i></div><div class="MsoNormal" style="background-color: white; font-family: Calibri, sans-serif; font-size: 11pt; line-height: normal; margin: 0cm 0cm 8pt; text-align: right;"><i><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Psicóloga Clínica<o:p></o:p></span></i></div><div class="MsoNormal" style="background-color: white; font-family: Calibri, sans-serif; font-size: 11pt; line-height: normal; margin: 0cm 0cm 8pt; text-align: right;"><i><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Cédula Profissional nº 20837</span></i></div><p> </p><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px; text-align: left;"><div class="page" title="Page 3"><div class="layoutArea"><div class="column"><p style="text-align: justify;"><span style="text-align: left;"> </span></p></div></div></div></blockquote><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;">
</div></div><div class="separator" style="clear: both; text-align: center;">
</div><p><br /><br /></p>CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0tag:blogger.com,1999:blog-3551699643353873071.post-70091059475333812312020-05-15T11:26:00.002+01:002020-05-15T11:26:56.790+01:00Orientação Escolar e Profissional<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white; color: #134f5c; font-family: "Times New Roman", serif; font-size: x-large;">Orientação Vocacional</span></h2>
<h3 style="text-align: center;">
<span style="background-color: white;"><span style="font-size: large;">Área de Estudos, Cursos, Mudanças de Carreira - </span></span></h3>
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<span style="background-color: white;"><span style="font-size: large;">Um processo de Tomada de Decisão</span></span></h3>
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<span style="background: white; font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;">Escolher um curso, saber qual a profissão que melhor se adapta à vocação pessoal, ou mesmo qual a área de estudos escolher no final do </span><span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;">9</span><span style="background: white; font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;">º ano, são decisões fundamentais na nossa vida. Grande parte da nossa realização pessoal está na profissão que vamos exercer na vida adulta.</span><span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;"> Por tudo isto, mas sobretudo por estarem num momento de intensas modificações físicas e psicológicas, é perfeitamente natural que os adolescentes se sintam inseguros e com muitas dúvidas perante um momento de escolha, tão importante como este, pelo que </span><span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;">o processo de escolha pode ser marcado por ansiedade e medos em relação ao futuro.</span><span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;"><o:p></o:p></span></div>
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<span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;"><br /></span></div>
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<span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;">Neste sentido, a Orientação Vocacional propõe-se a auxiliar os jovens a lidar melhor com esses sentimentos, promovendo o autoconhecimento e reflexão sobre a escolha escolar e profissional.</span></div>
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<span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;">A orientação vocacional deve ser compreendida como um processo que envolve diversas atividades e instrumentos de avaliação específicos, com intenção de compreender os interesses profissionais, aptidões, valores e características de personalidade de cada um, facilitando, desta forma, a tomada de decisão em relação ao futuro.</span><span style="font-family: "Times New Roman", serif; font-size: 14pt; line-height: 28px;"><o:p></o:p></span></div>
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<b><span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;">Fases do processo de avaliação em orientação:<o:p></o:p></span></b></div>
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<span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;">1.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;">Recolha de informação escolar, pessoal e familiar;<o:p></o:p></span></div>
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<span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;">2.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;">Avaliação de valores e características de personalidade;<o:p></o:p></span></div>
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<span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;">3.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;">Avaliação diagnóstica de aptidões e interesses;<o:p></o:p></span></div>
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<span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;">4.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;">Estabelecimento de objetivos e das próximas decisões.<o:p></o:p></span></div>
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<span style="font-family: TimesNewRoman, serif;">Desta forma, o jovem irá sentir-se mais seguro na hora de tomar uma decisão, tendo em conta que será uma decisão profundamente refletida, mas sobretudo fundamentada nas suas características pessoais, interesses e aptidões, sempre tendo em conta os seus desejos e objetivos para o seu próprio futuro.<o:p></o:p></span></div>
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<b><span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;">Se o seu filho está indeciso em relação à área de estudos a escolher no final do </span></b><b><span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;">9</span></b><b><span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;">ºano, ou não tem a certeza sobre o percurso a fazer quando terminar o secundário, podemos ajudá-lo neste momento de indecisão, aconselhando-o e direcionando-o no seu percurso pessoal, académico ou profissional.</span></b></div>
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<span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;">Apesar de alguns alunos ainda se encontrarem com as aulas presenciais suspensas, o seu futuro não deve ficar em stand-by. A vida continuará e a tomada de decisão continua a ser uma necessidade. Resiliência, adaptação e flexibilidade são as características que melhor predizem o nosso bem-estar e crescimento pós-traumático. </span></div>
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<span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;"><b>Por isto mesmo, estamos disponíveis para o ajudar neste processo, através de sessões dinamizadas por videoconferência. Sem sair de casa, sem correr riscos, tudo no conforto e segurança de sua casa.</b></span><b><span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;"><o:p></o:p></span></b></div>
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<span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 24px;">Se precisar de ajuda, contacte-nos! <o:p></o:p></span></div>
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<i><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Dr.ª Sara Loios<o:p></o:p></span></i></div>
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<i><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Psicóloga Clínica<o:p></o:p></span></i></div>
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<i><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Cédula Profissional nº 20837<o:p></o:p></span></i></div>
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CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0tag:blogger.com,1999:blog-3551699643353873071.post-74982505765272476012020-03-26T14:12:00.000+00:002020-03-26T14:12:42.452+00:00COVID-19 - Como lidar com a Ansiedade?<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: "Times New Roman", serif;"><span style="color: #073763; font-size: large;">Como Dominar a Ansiedade perante um Cenário de Crise?</span></span></h2>
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<span style="font-family: "Times New Roman", serif;"><span style="color: #073763;">Perante o cenário de pandemia COVID-19 que vivemos, a necessidade de cumprir medidas de proteção, o facto de estarmos em isolamento social, o desconhecimento que temos sobre o coronavírus e sobre o futuro, é expectável que nos sintamos ansiosos, com medo, preocupados, tensos e sem controlo na situação.</span></span></div>
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<span style="font-family: "Times New Roman", serif;"><span style="color: #073763;">No entanto, <b>estes sentimentos desagradáveis não trazem apenas desconforto, têm uma função importante: proteger-nos.</b> Quando nos sentimos em estado de alerta ou ameaçados ficamos mais vigilantes e mais disponíveis para adotar comportamentos de proteção e adaptar-nos à situação de modo a promover a nossa segurança (e a dos outros).<o:p></o:p></span></span></div>
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<b><span style="font-family: "Times New Roman", serif;"><span style="color: #073763;">Como usar a ansiedade a nosso favor?</span></span></b></h4>
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<span style="color: #073763;"><span style="font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><span style="font-family: "Times New Roman", serif;">A ansiedade também tem uma parte boa e útil, <u>permitindo-nos adotar comportamentos mais benéficos</u> para nós próprios, tanto em termos sociais como ao nível da saúde, os quais são fundamentais neste momento para nos mantermos, tanto a nós como aos outros, saudáveis e em segurança;<o:p></o:p></span></span></div>
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<span style="color: #073763;"><span style="font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><u><span style="font-family: "Times New Roman", serif;">Saber reconhecer e dizer a nós próprios que sentir ansiedade não significa ser fraco ou inferior aos outros.</span></u><span style="font-family: "Times New Roman", serif;"> Todos sentimos ansiedade em diversos momentos da nossa vida e em momentos de crise, como este, é perfeitamente normal sentirmo-nos ansiosos;<o:p></o:p></span></span></div>
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<span style="color: #073763;"><span style="font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><u><span style="font-family: "Times New Roman", serif;">Não sinta vergonha ou culpa por sentir ansiedade</span></u><span style="font-family: "Times New Roman", serif;">. Não se autocritique, não se julgue de forma negativa. A ansiedade é um sentimento expectável neste situação. Depende de nós a forma como a queremos gerir;<o:p></o:p></span></span></div>
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<span style="color: #073763;"><span style="font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><u><span style="font-family: "Times New Roman", serif;">Dizer a si próprio que esta é uma situação temporária.</span></u><span style="font-family: "Times New Roman", serif;"> Não vai durar para sempre. Dou-lhe o exemplo do comboio, faz muito barulho quando passa, mas depois segue sempre o seu caminho.<o:p></o:p></span></span></div>
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<span style="font-family: "Times New Roman", serif;"><span style="color: #073763;">Sabemos, porém, que existem determinadas situações em que mesmo tendo em conta o descrito acima, não é fácil gerir o seu dia-a-dia de forma eficaz, podendo sentir-se assoberbada com toda esta situação. Neste sentido, se os seus sentimentos de inquietação forem excessivos e persistentes, se se sentir completamente sobrecarregado e desgastado pelos sentimentos de ansiedade, se se sentir ansioso durante longos períodos de tempo, se a ansiedade o estiver a impedir de funcionar e fazer a sua rotina diária, se sentir que está a ficar sem controlo <b>PEÇA AJUDA</b>. Para si ou para algum membro da sua família. <b>Contacte-nos. Estamos cá para o ajudar.<o:p></o:p></b></span></span></div>
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<span style="background-color: white; color: #073763; font-family: "Times New Roman", serif; font-size: 12pt;">Considerando a situação epidemiológica do país e de acordo com as recomendações emitidas pela DGS e restrições impostas aos cidadãos, </span><b style="background-color: white; color: #073763; font-family: "Times New Roman", serif; font-size: 12pt;">estamos a realizar a nossa prática profissional utilizando os meios de comunicação à distância.</b><span style="background-color: white; color: #073763; font-family: "Times New Roman", serif; font-size: 12pt;"> Peça ajuda, no conforto de sua casa. Fale connosco.</span></div>
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<span style="background: white; font-family: "Times New Roman", serif;"><span style="color: #073763;">Fonte: Ordem dos Psicólogos Portugueses<o:p></o:p></span></span></div>
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<span style="font-family: "Times New Roman", serif;"><span style="color: #073763;">Dra. Sara Loios</span></span></div>
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<span style="color: #073763; font-family: "Times New Roman", serif; font-size: 12pt;">Membro Efetivo da Ordem dos Psicólogos Nº20837</span></div>
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CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0tag:blogger.com,1999:blog-3551699643353873071.post-53318932137405505212020-02-19T10:53:00.000+00:002020-02-19T10:57:03.935+00:00Orientação Escolar<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white; color: blue; font-family: "times new roman" , serif; font-size: x-large;">Orientação Vocacional</span></h2>
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<span style="background-color: white; color: blue; font-family: "times new roman" , serif; font-size: x-large;">- O meu filho está a terminar o 9º ano. </span></h2>
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<span style="background-color: white; color: blue; font-family: "times new roman" , serif; font-size: x-large;">Que área de estudos deve escolher? - </span></h2>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLj5Jp5CU_5qiLWALNkxLhIUr8We3UMP-t46gPGg2EB65ZIwdYtfbp1Du4nXEIsArKISlAmHbPtBVUMrgcnldf8EvuRXQuGF9KRIw4vJoX35yYtZIUlnrlLt1yZWxshaXX4L5Ankkjc6I/s1600/01fe7342612f36882e11e419650b9805.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="376" data-original-width="564" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLj5Jp5CU_5qiLWALNkxLhIUr8We3UMP-t46gPGg2EB65ZIwdYtfbp1Du4nXEIsArKISlAmHbPtBVUMrgcnldf8EvuRXQuGF9KRIw4vJoX35yYtZIUlnrlLt1yZWxshaXX4L5Ankkjc6I/s320/01fe7342612f36882e11e419650b9805.jpg" width="320" /></a></div>
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<span style="font-family: "times new roman" , serif; font-size: 12pt; line-height: 24px;">O processo de escolha pode ser marcado por ansiedade e medos em relação ao futuro. Neste sentido, a Orientação Vocacional propõe-se a auxiliar os jovens a lidar melhor com esses sentimentos, promovendo o autoconhecimento e reflexão sobre a escolha da área de estudos a seguir. </span></div>
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<span style="font-family: "times new roman" , serif; font-size: 12pt;">A orientação vocacional deve ser compreendida como um processo que envolve diversas atividades e instrumentos de avaliação específicos, com intenção de compreender os interesses profissionais, aptidões, valores e características de personalidade de cada um, facilitando, desta forma, a tomada de decisão em relação ao futuro.</span></div>
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Se o seu filho está indeciso em relação à área de estudos a escolher ou não tem a certeza sobre o percurso a fazer quando terminar o ensino secundário, podemos ajudá-lo neste momento de indecisão, aconselhando-o e direcionando-o no seu percurso pessoal, académico ou profissional.<span style="font-family: "arial" , sans-serif;"><o:p></o:p></span></div>
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Se precisar de ajuda, contacte-nos! </div>
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<i><span style="font-family: "times new roman" , serif; font-size: 12pt;">Dr.ª Sara Loios<o:p></o:p></span></i></div>
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<i><span style="font-family: "times new roman" , serif; font-size: 12pt;">Psicóloga Clínica de Crianças, Adolescentes e Famílias<o:p></o:p></span></i></div>
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<i><span style="font-family: "times new roman" , serif; font-size: 12pt;">Cédula Profissional nº 20837</span></i></div>
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CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0tag:blogger.com,1999:blog-3551699643353873071.post-14126718816755100262020-01-11T12:50:00.000+00:002020-01-11T12:50:07.754+00:00Depressão na Adolescência: É preciso combater o estigma em Saúde Mental<div dir="ltr" style="text-align: left;" trbidi="on">
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<b>A taxa de adolescentes com doenças mentais tem vindo a aumentar muito, em Portugal e no mundo, nos últimos anos. </b></div>
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<b>Devido ao estigma associado às doenças mentais, muitos jovens e adultos, escondem a sua dor, sofrem em silêncio, presos e reféns da sua própria doença.</b></div>
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<b>Sofrer em silêncio, de forma permanente e prolongada no tempo pode conduzir, no limite, à desesperança total, e com ela o própria existência ser posta em causa. </b></div>
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<b>É esta a mensagem que pretendo passar com o video abaixo que desenvolvi como forma breve de abordar o tema, com testemunhos de famosos que vivenciaram algum tipo de doença mental!</b></div>
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<b>Se está em sofrimento, saiba que não é o único! Não é um problema seu! Todos, em alguma fase da vida, perdemos ou questionamos o sentido da nossa própria vida. </b></div>
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<b>Se este é o seu caso, procure ajuda, cuide de si!</b></div>
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<b>Maria de Jesus Candeias, Psicóloga Clínica, Psicoterapeuta</b></div>
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CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0tag:blogger.com,1999:blog-3551699643353873071.post-46263238238022209382020-01-08T10:50:00.000+00:002020-01-08T10:50:48.056+00:00O Impacto do Divórcio nas Dinâmicas da Família<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #073763; font-size: x-large;">O Divórcio e a Família</span></h2>
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<span style="color: #073763; font-size: x-large;"><br />- Dinâmicas Relacionais Pós-Divórcio - </span></h2>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1yT1wlJkl3cekt5Y56dXgMJGEs6GXynrs3rQY6gPD_CrIjIrlxSV41QF_jC_H2RGaTC2N6JXeaq-hBF4JFATc-1YQxiXQnk2pYzc-O_5WS_IpC8ruLGMoH-7OfeDM6uFS5iQr9aU3y4o/s1600/58bc54daebbb27739273f55e0f3ec512.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="317" data-original-width="563" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1yT1wlJkl3cekt5Y56dXgMJGEs6GXynrs3rQY6gPD_CrIjIrlxSV41QF_jC_H2RGaTC2N6JXeaq-hBF4JFATc-1YQxiXQnk2pYzc-O_5WS_IpC8ruLGMoH-7OfeDM6uFS5iQr9aU3y4o/s320/58bc54daebbb27739273f55e0f3ec512.jpg" width="320" /></a></div>
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<span style="text-align: justify;">É na relação humana onde os sentimentos mais contraditórios podem surgir. </span><b style="text-align: justify;">Quantas vezes assistimos, em caso do divórcio, a um casal de costas voltadas?</b><span style="text-align: justify;"> Estão muitas vezes presentes sentimentos como a zanga, a raiva, a frustração e a tristeza. </span><b style="text-align: justify;">Em que cada um dos membros pretende assumir uma posição de liderança perante o outro, onde se esquecem da noção de igualdade de poder. </b><span style="text-align: justify;">Como se de crianças pequenas se tratassem e o mais importante naquele momento fosse decidir “quem ganha”. </span><b style="text-align: justify;">Mas tudo se complica quando existem filhos pelo meio, quando o casal conjugal também assume a função de casal parental.</b></div>
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<b>Sabemos que manter uma relação como pais entre duas pessoas que decidiram acabar a relação enquanto companheiros, pode ser um desafio.</b> Algumas pessoas conseguem fazer o luto do casal e renegociar e reajustar o exercício da parentalidade com o outro membro. Porém, em muitas famílias, o fim da relação de casal não significa necessariamente o fim do conflito e das divergências, arrastando para os filhos as questões que deveriam ter ficado limitadas à relação de intimidade entre os adultos.</div>
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É inevitável que o divórcio traga repercussões para todos os envolvidos, em particular para as crianças/adolescentes, onde poderão surgir tanto questões ao nível do ajustamento emocional individual, como também ao nível relacional, onde os padrões de vinculação com a figura parental com quem as crianças ficam menos tempo irão sofrer alterações. </div>
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Menos adaptativo ainda é quando existem triangulações, em que os filhos sentem a necessidade de ser leais a um dos progenitores, afastando o outro. Nesta situação, pais resolvidos apercebem-se da situação e cortam o triângulo existente. Pais magoados aproveitam-se da situação e utilizam os filhos como arma, colocando-os no meio do conflito entre dois adultos, sem se aperceberem do impacto que isso terá nos próprios filhos.</div>
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Os Padrões Disfuncionais e a Violência Interparental</h3>
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De acordo com a minha experiência enquanto psicóloga em contexto institucional com famílias com inúmeros desafios familiares, confirmando-se com a literatura existente, os efeitos da violência interparental não afetam apenas as crianças/jovens, mas também os próprios pais, que vão sentindo reduzidas as suas competências e condições para um bom exercício da parentalidade, mostrando-se incapazes ou diminuídos na resposta às necessidades fundamentais dos seus filhos. <b>Quem não fica exausto no meio do conflito? </b></div>
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<u>Se for este o seu caso ou de alguém conhecido, não hesite em pedir ajuda. A vida não acaba com a separação e aqui, poderemos ajudá-lo/a a encontrar as suas próprias forças, a traçar um novo caminho onde possa voltar a encontra-se consigo mesmo. Faça da sua situação um exemplo para os seus filhos, um exemplo de resiliência, força e coragem.</u></div>
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É com frequência que assistimos a que a forma de comunicação em situações de elevado conflito se foque em objetivos pessoais dos adultos, desfasados do exercício da parentalidade. É aqui que surge a importância da intervenção, no sentido de minimizar o litígio entre os progenitores, uma vez que <b>a qualidade da interação entre os pais após a dissolução conjugal é um forte preditor da saúde mental das crianças, que vivem neste tipo de estrutura familiar.</b></div>
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De facto, no que diz respeito às crianças, <b>as consequências são diversas e podem emergir de forma diferente consoante as etapas de desenvolvimento onde a criança/jovem se encontre:</b> </div>
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<li>Nos bebés pode manifestar-se uma falha ao nível do crescimento físico, atrasos no desenvolvimento motor, cognitivo e psicoafetivo, alterações dos padrões de alimentação e sono; </li>
<li>Em crianças em idade pré-escolar destacam-se os comportamentos agressivos (e.g., com adultos e /ou pares, crueldade com os animais, destruição de objetos), ansiedade, dificuldades de separação; </li>
<li>Em crianças entre os cinco e os doze anos pode começar a evidenciar-se o bullying, sintomatologia ansiosa e/ou depressiva, comportamentos de oposição, baixo rendimento escolar, falta de respeito por pessoas do sexo feminino, desenvolvimento de crenças inadequadas sobre papéis de género, normalização da violência e consolidação de papéis de género estereotipados; </li>
<li>Os adolescentes e jovens adultos podem manifestar padrões de relacionamento violento na intimidade (tanto como agressores ou como vítimas), bullying, baixa autoestima, suicídio, queixas somáticas, crenças e papéis de género estereotipados, fraco rendimento ou mesmo absentismo escolar, consumos de alcóoll e /ou estupefacientes e fugas de casa.</li>
</ul>
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<b>Reforço que, tanto no caso dos pais como no caso dos filhos, não tenham vergonha de pedir ajuda.</b> A existência de um espaço seguro para uma criança ou adolescente a viver uma situação familiar tão impactante como um divórcio, que lhe permita expressar os seus medos e fantasias, podendo contactá-los e trabalhá-los na presença apoiante da terapeuta, fará toda a diferença. </div>
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A experiência de um apoio seguro e aceitante permitirá desenvolver nas crianças/jovens uma forma diferente de relação com outros adultos, criar a possibilidade de maior confiança nos seus pares, bem como em si próprio, permitindo construir uma nova realidade.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiE1uH9ayFHauZRVFqKCUW23tSCCv1n5NCNFs0C-NgBM0PfHjk0OQQyXZXHU3hXM7i9BcMQp8n7unJiGilefuY2ilNgnrGzvSpnyaF9QUOdcvMQFPLPi0DPl_12NWClvbY0yj_OMhOY8Fg/s1600/c6247510eb8eb6859c9a877c9386d060.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="296" data-original-width="564" height="167" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiE1uH9ayFHauZRVFqKCUW23tSCCv1n5NCNFs0C-NgBM0PfHjk0OQQyXZXHU3hXM7i9BcMQp8n7unJiGilefuY2ilNgnrGzvSpnyaF9QUOdcvMQFPLPi0DPl_12NWClvbY0yj_OMhOY8Fg/s320/c6247510eb8eb6859c9a877c9386d060.jpg" width="320" /></a></div>
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Quando o período pós-divórcio não é caracterizado pelo conflito, ou quando os adultos são capazes de colocar de lado as suas divergências enquanto casal e unirem-se enquanto pais, tanto os pais como os filhos se conseguem reorganizar e reajustar às suas novas condições de vida. <u>Quando esta situação não se verifica, saber pedir ajuda, torna-se essencial.</u></div>
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Não hesite em pedir ajuda! Torna-se mais fácil quando o caminho é feito com apoio, respeito e dedicação. Marque a sua consulta.</div>
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<div style="text-align: right;">
Dra. Sara Loios</div>
<div style="text-align: right;">
Psicóloga Clínica </div>
<div style="text-align: right;">
Membro Efetivo da Ordem dos Psicólogos Nº20837</div>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="page number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of authorities"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="macro"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="toa heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/>
<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
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UnhideWhenUsed="true" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 9"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 9"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="header"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footer"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index heading"/>
<w:LsdException Locked="false" Priority="35" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of figures"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope return"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="line number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="page number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of authorities"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="macro"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="toa heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
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<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 4"/>
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CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0tag:blogger.com,1999:blog-3551699643353873071.post-37609171075811239752019-05-28T11:14:00.001+01:002019-05-28T11:14:30.102+01:00O Brincar e as Novas Tecnologias<div dir="ltr" style="text-align: left;" trbidi="on">
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<!--StartFragment-->
<br />
<h2 style="line-height: 150%; text-align: center;">
<b><span style="font-family: "times new roman" , serif;"><o:p><span style="color: #0b5394; font-size: x-large;"> Brincar na Rua ou em Frente a um Ecrã?</span></o:p></span></b></h2>
<div style="text-align: center;">
<span style="font-family: "times new roman" , serif;"><o:p><span style="color: #0b5394; font-size: x-large;"><b>-Vantagens e Desvantagens - </b></span></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrQzkSo7BPbx16wkMHn75bwiVVI3wv-X5SRDgjqaq4cou8TBbiw2Y9IKz6z22Ae7H8ONKSuzxt9IFrBbMEql5IeOwL23gyzCFbm9zTn6Z6IRvwMpEdIDwlrJp5JXUSKXD15Iv25T0Oev8/s1600/fdea27712c9112dbf50490151e586091.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="250" data-original-width="400" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrQzkSo7BPbx16wkMHn75bwiVVI3wv-X5SRDgjqaq4cou8TBbiw2Y9IKz6z22Ae7H8ONKSuzxt9IFrBbMEql5IeOwL23gyzCFbm9zTn6Z6IRvwMpEdIDwlrJp5JXUSKXD15Iv25T0Oev8/s320/fdea27712c9112dbf50490151e586091.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEin71iEfFvJKGxD4OhnFIL3P3wkjq_CYBMkNSxVpuShlH9wb7eTibg7VGjNz_cN0s1mJgxHWfQe4wQrBLKN7gQoXOZ_YdpZ6ORlySpJhAAM-AyFAiTXP8Rt_tiNRZoVKg4yb5hFb6ZAZSE/s1600/614b5667f02557ecefb298fff60196fe.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="317" data-original-width="563" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEin71iEfFvJKGxD4OhnFIL3P3wkjq_CYBMkNSxVpuShlH9wb7eTibg7VGjNz_cN0s1mJgxHWfQe4wQrBLKN7gQoXOZ_YdpZ6ORlySpJhAAM-AyFAiTXP8Rt_tiNRZoVKg4yb5hFb6ZAZSE/s320/614b5667f02557ecefb298fff60196fe.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br /></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="color: #444444;"><span style="font-family: "times new roman" , serif;">Na minha opinião profissional, considero
que de facto se torna mais saudável brincar na rua mas é sobretudo mais
saudável brincar com o outro, quer seja com os pais, com os irmãos ou com os
pares</span><span style="color: black; font-family: "times new roman" , serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">. <b>Ao longo do
desenvolvimento, o</b></span><span style="background: white; font-family: "times new roman" , serif;"><b> papel dos pais deverá ser o de
estimular a brincadeira na criança, mostrar-lhes que o jogo, o movimento, o
desenho ou até a leitura, podem ser tão divertidos como um computador ou a
televisão.</b></span><span style="background: white; font-family: "times new roman" , serif;"> <o:p></o:p></span></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="color: #444444;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="color: #444444;"><b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "times new roman" , serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;">O jogo e a brincadeira ao ar livre contribuem para o
cansaço saudável</span></b><span style="color: black; font-family: "times new roman" , serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;"> que as crianças precisam para, depois de um banho e
do jantar, estarem prontas a adormecer e dormirem um sono de qualidade. Além
disso, <b style="mso-bidi-font-weight: normal;">permitem uma redução das tensões
e do stress, aumentam a boa disposição e evitam a obesidade infantil.<o:p></o:p></b></span></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="color: #444444;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="color: #444444; font-family: "times new roman" , serif; mso-themecolor: text1;">O
ficar em casa a brincar com um computador, telemóvel ou tablet irá diminuir o
tempo dedicado à prática do desporto e ás interações sociais, o que interfere
com o desenvolvimento de amizades com outras crianças, bem como irá interferir
no diálogo e na comunicação familiar pois cada vez mais podemos assistir a que
cada um dos membros da família passa o seu serão cada um no seu telemóvel. </span><br />
<span style="color: #444444; font-family: "times new roman" , serif; mso-themecolor: text1;"><br /></span>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRyAVkiG0aYm7LYYDv8EtW-iWL49M2xqLAqOHfuGm431NbbExDSsrlf-J0IKPq1kBnl1RYRGUrhHl9n72jawKecPzvbXwG4P923zWdEJSrjjMOcyM0ZtITYzfcE9tfd8GjZ98Gx9WnbqA/s1600/3d79df91b3bad02f6211af5d70cba669.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="295" data-original-width="563" height="167" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRyAVkiG0aYm7LYYDv8EtW-iWL49M2xqLAqOHfuGm431NbbExDSsrlf-J0IKPq1kBnl1RYRGUrhHl9n72jawKecPzvbXwG4P923zWdEJSrjjMOcyM0ZtITYzfcE9tfd8GjZ98Gx9WnbqA/s320/3d79df91b3bad02f6211af5d70cba669.jpg" width="320" /></a></div>
<span style="color: #444444; font-family: "times new roman" , serif; mso-themecolor: text1;"><br /></span>
<span style="color: #444444; font-family: "times new roman" , serif; mso-themecolor: text1;">Além
disso, e mais preocupante, é o tipo de conteúdos de que estamos a falar, pois
infelizmente a maior parte do tempo que as crianças passam em frente a um ecrã
é para assistirem a programas desadequados às suas necessidades de
desenvolvimento. <b style="mso-bidi-font-weight: normal;">São vários os estudos
que demonstram que os programas de televisão e os jogos de computador violentos
promovem o comportamento agressivo entre as crianças,</b> que tendem a
reproduzir e aprender novas formas de agressão quando as observam em
personagens violentas na televisão e em jogos de computador.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="color: #444444;"><br /></span></div>
<div align="center" class="MsoNormal" style="line-height: 150%; text-align: center;">
<b style="mso-bidi-font-weight: normal;"><span style="color: #0b5394; font-family: "times new roman" , serif; font-size: large; mso-themecolor: text1;">Mas como em tudo, o essencial é haver
equilíbrio e não sermos fundamentalistas!</span></b></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="color: #444444;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="color: #444444;"><u><span style="color: black; font-family: "times new roman" , serif; mso-themecolor: text1;">Brincar
com os telemóveis também tem as suas vantagens, desde que a sua utilização seja
moderada e a seleção do tipo de programas for adequada à idade da criança</span></u><span style="color: black; font-family: "times new roman" , serif; mso-themecolor: text1;">.
O acesso a este tipo de tecnologias permite promover algumas <b>competências ao
nível da inteligência visual,</b> tais como a capacidade de ler e reconhecer
imagens, mas essencialmente dar a p<b>ossibilidade de assistir a um mundo de
acontecimentos e ideias </b>que de outro modo podiam não estar acessíveis: estamos
a falar de concertos, espetáculos como o teatro e outros eventos artísticos;
podem conhecer vários países e cidades e os seus monumentos; podem observar
como os outros resolvem os seus problemas pessoais e lidam com questões
difíceis e sobretudo que existem muitas realidades diferentes das suas (por
exemplo, a pobreza, a velhice). <o:p></o:p></span></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
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<span style="color: #444444; font-family: "times new roman", serif;">De
uma forma geral, os jogos de computador e os programas de televisão podem
proporcionar importantes experiências de aprendizagem para as crianças. </span><b style="color: #444444; font-family: "times new roman", serif;">O
importante é mesmo controlar o que os seus filhos veem e quanto tempo estão em
frente ao ecrã. Ajudá-los os a encontrar um equilíbrio entre essas atividades e
as outras, que envolvam interação social e formação de amizades, o desporto e a
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<span style="background: white; color: #444444; font-family: "times new roman" , serif;">Se
tem dificuldades em gerir o tempo que o seu filho passa em frente a um ecrã, se
considera que esse tempo está a interferir com a vossa qualidade de vida,
nomeadamente ao nível ao sono, rendimento escolar e relações familiares, não
hesite em procurar ajuda. Juntos, vamos conseguir encontrar o caminho!<o:p></o:p></span></div>
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<span style="color: #444444;"><span style="background: white; font-family: "times new roman" , serif;">Entrevista
cedida por Dra.ª </span><span style="color: black; font-family: "times new roman" , serif; mso-themecolor: text1;">Sara Loios</span><span style="background: white; font-family: "times new roman" , serif;">, Psicóloga Clínica e
Familiar, para a Rádio Renascença no Dia Internacional do Brincar</span></span></div>
<div style="text-align: right;">
<span style="background-color: white; font-family: "times new roman", serif;"><span style="color: #444444;">28 de Maio
de 2019</span></span></div>
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CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0tag:blogger.com,1999:blog-3551699643353873071.post-60110437508051314972019-04-19T11:16:00.000+01:002019-04-19T11:16:25.773+01:00Estudo de Maturidade/ Ingresso Antecipado no Ensino Primário <div dir="ltr" style="text-align: left;" trbidi="on">
<h2 style="text-align: left;">
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<b><span style="font-family: "Times New Roman", serif; line-height: 150%;"><span style="color: #0b5394; font-size: large;">A Entrada na Escola e a
Maturidade da Criança</span></span></b></h2>
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<span style="color: #0b5394;">- Estará o meu filho preparado para entrar na Escola? - </span></h3>
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<!--StartFragment-->
<div class="MsoNormal" style="background: white; line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
<span style="color: black; font-family: "Times New Roman",serif; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;">Sabia
que existe diferenças em alguns países no que diz respeito à idade estipulada para
o ingresso no ensino primário? De facto, muito se discute sobre a idade mais
adequada para a entrada no sistema escolar obrigatório, no entanto, ainda não há
conclusões definitivas até porque cada criança desenvolve-se de acordo com o
seu próprio ritmo o que faz com que <b>o ideal fosse que cada criança entrasse
quando tivesse maturidade para tal, e não apenas porque atingiu determinada
idade.</b> No entanto, tornar-se-ia impossível avaliar cada caso
individualmente pelo que se torna necessário estabelecer um padrão médio, sendo
que em Portugal são os 6 anos. <o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
<span style="color: black; font-family: "Times New Roman",serif; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
<span style="color: black; font-family: "Times New Roman",serif; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;">Porém,
em alguns casos, pode acontecer que tanto pais como educadores fiquem
ambivalentes no momento de decidir sobre o futuro escolar dos seus filhos/educandos:<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="background: white; line-height: 150%; margin-left: 35.7pt; mso-add-space: auto; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: -17.85pt;">
<!--[if !supportLists]--><span style="color: black; font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-font-weight: bold; mso-fareast-font-family: Symbol; mso-fareast-language: PT; mso-themecolor: text1;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="color: black; font-family: "Times New Roman",serif; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;">Por um lado temos crianças,
que por alguma circunstância do seu desenvolvimento, quando atingem os 6 anos
de idade são ainda demasiado imaturas e não se encontram preparadas para o
desafio que é manter-se sentada e concentrada numa sala de aula durante um determinado
número de horas e aí talvez faça mais sentido permanecer mais um ano no pré-escolar.
<o:p></o:p></span></div>
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<br /></div>
<div class="MsoListParagraphCxSpLast" style="background: white; line-height: 150%; mso-add-space: auto; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: black; font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-font-weight: bold; mso-fareast-font-family: Symbol; mso-fareast-language: PT; mso-themecolor: text1;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="color: black; font-family: "Times New Roman",serif; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;">Por outro lado, temos
crianças que revelam uma </span><span style="color: black; font-family: "Times New Roman",serif; mso-themecolor: text1;">precocidade global ao nível do desenvolvimento
mas que por questões de calendário apenas completam os 6 anos de idade depois
de 31 de Dezembro (Data limite para completar os 6 anos para a entrada nesse
ano letivo) e que por essa razão teriam de permanecer mais um ano no pré-escolar.
No entanto, neste caso, existe a possibilidade de solicitar o ingresso
antecipado dessa criança. </span><span style="color: black; font-family: "Times New Roman",serif; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;"><o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_bZRfjLOdgG0JmAaYHcCyLsGo9_rd6fYriiGJDIjYO1_yIfiCf5-bAgsRAmL8JFgQ7gMDLhi6dmmo83wm4LwHZy6pfX2iNeMbQlWITv8T2Z553ULQqH3a4TaHAPlQoVxeFQd8G4F1wOg/s1600/99fa6f02ae579dd529f66e25af0a7394.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="500" data-original-width="375" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_bZRfjLOdgG0JmAaYHcCyLsGo9_rd6fYriiGJDIjYO1_yIfiCf5-bAgsRAmL8JFgQ7gMDLhi6dmmo83wm4LwHZy6pfX2iNeMbQlWITv8T2Z553ULQqH3a4TaHAPlQoVxeFQd8G4F1wOg/s320/99fa6f02ae579dd529f66e25af0a7394.jpg" width="240" /></a></div>
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<br /></div>
<div align="center" class="MsoNormal" style="background: white; line-height: 150%; margin-left: 17.85pt; text-align: center; text-indent: -17.85pt;">
<b><span style="color: black; font-family: "Times New Roman",serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;">O que é o Estudo de
Maturidade da Criança<o:p></o:p></span></b></div>
<div align="center" class="MsoNormal" style="background: white; line-height: 150%; margin-left: 17.85pt; text-align: center; text-indent: -17.85pt;">
<b><span style="color: black; font-family: "Times New Roman",serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;"><span style="mso-spacerun: yes;"> </span>para Ingresso antecipado na escola ?<o:p></o:p></span></b></div>
<div align="center" class="MsoNormal" style="background: white; margin-left: 17.85pt; text-align: center; text-indent: -17.85pt;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: 150%; text-align: justify;">
<span style="color: black; font-family: "Times New Roman",serif; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;">O Estudo de Maturidade é um estudo que permite aferir o estado das várias
competências emocionais e cognitivas das crianças, que são necessárias ao
processo de aprendizagem com que ela se irá deparar na escola. Este estudo é
realizado por um conjunto de testes psicológicos, validados cientificamente, e
que serão passados à criança, por um psicólogo. Após a avaliação o psicólogo
poderá dizer aos pais se a criança tem a maturidade, quer psicológica, quer
emocional necessária, para integrar o 1º ciclo antecipadamente. </span><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-hansi-font-family: Calibri; mso-themecolor: text1;"><o:p></o:p></span></div>
<div class="MsoListParagraph">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: 150%; text-align: justify;">
<span style="color: black; font-family: "Times New Roman",serif; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;">Este estudo é particularmente importante para crianças que fazem os 6
anos apenas em Janeiro e Fevereiro, não podendo por isso entrar nesse ano na
escola, com implicações negativas, muitas vezes, para a criança face à perda do
seu grupo de amigos, para além do atraso de um ano letivo no seu percurso
escolar, sem necessidade para que isso aconteça.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 150%; text-align: justify;">
<span style="color: black; font-family: "Times New Roman",serif; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;"><br /></span></div>
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<b><span style="color: black; font-family: "Times New Roman",serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;">Como se processa
legalmente o pedido de Ingresso antecipado na escola?</span></b><b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "Arial",sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;"><o:p></o:p></span></b></div>
<div align="center" class="MsoNormal" style="background: white; line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;">
<b><span style="color: black; font-family: "Times New Roman",serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;"><br /></span></b></div>
<div class="MsoListParagraphCxSpFirst" style="background: white; line-height: 150%; margin-left: 35.7pt; mso-add-space: auto; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: -17.85pt;">
<!--[if !supportLists]--><span style="color: black; font-family: "Arial",sans-serif; mso-fareast-font-family: Arial; mso-fareast-language: PT; mso-themecolor: text1;"><span style="mso-list: Ignore;">a.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: black; font-family: "Times New Roman",serif; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;">Os Requerimentos devem ser dirigidos, <u>até ao dia 15 de Maio</u>,
ao Diretor do Agrupamento de Escolas ou Escola não Agrupada, caso os Pais ou
Encarregado de Educação pretendam que o seu educando frequente um
estabelecimento da rede pública, ou ao Diretor Regional de Educação respetivo,
caso pretendam que aquele frequente um estabelecimento da rede privada;</span><span style="color: black; font-family: "Arial",sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="background: white; line-height: 150%; margin-left: 35.7pt; mso-add-space: auto; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="background: white; line-height: 150%; mso-add-space: auto; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: black; font-family: "Arial",sans-serif; mso-fareast-font-family: Arial; mso-fareast-language: PT; mso-themecolor: text1;"><span style="mso-list: Ignore;">b.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: black; font-family: "Times New Roman",serif; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;">Reportar-se a crianças que atinjam os 6 anos de idade, no ano civil
seguinte àquele em que os respetivos Pais ou Encarregado de Educação pretendem
o seu ingresso no 1º CEB;</span><span style="color: black; font-family: "Arial",sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle">
<br /></div>
<div class="MsoListParagraphCxSpLast" style="background: white; line-height: 150%; mso-add-space: auto; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: black; font-family: "Arial",sans-serif; mso-fareast-font-family: Arial; mso-fareast-language: PT; mso-themecolor: text1;"><span style="mso-list: Ignore;">c.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: black; font-family: "Times New Roman",serif; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;">Estar fundamentado e instruído com um relatório de avaliação
psicopedagógica da criança, elaborado por serviços especializados ou por
especialistas da área da psicologia, devidamente identificados.</span><span style="color: black; font-family: "Arial",sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;"><o:p></o:p></span></div>
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<br /></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMQ2zwBiqgSocVpEe_Qw_bo_xnIQ5GCC27Tfylwogly4Ro7U7L9nLLdOGyf6KiO_-lGkLZJbyF9cw0d1mhFS_wac8HhiXdpOWZZSw09IRD1snn3n0IlcHRAG4uluPURM2NWyEi2N3x-1U/s1600/a1800a6eb29549cd81fa2d69eeb514a3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="375" data-original-width="564" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMQ2zwBiqgSocVpEe_Qw_bo_xnIQ5GCC27Tfylwogly4Ro7U7L9nLLdOGyf6KiO_-lGkLZJbyF9cw0d1mhFS_wac8HhiXdpOWZZSw09IRD1snn3n0IlcHRAG4uluPURM2NWyEi2N3x-1U/s320/a1800a6eb29549cd81fa2d69eeb514a3.jpg" width="320" /></a></div>
<div class="MsoNormal" style="background: white; line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
<span style="color: black; font-family: "Times New Roman",serif; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
<span style="color: black; font-family: "Times New Roman",serif; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;">Sem
prejuízo do constante nas alíneas anteriores, a aceitação da matrícula depende
sempre da existência de vaga.</span></div>
<div class="MsoNormal" style="background: white; line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
<span style="color: black; font-family: "Times New Roman",serif; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;"><br />
A entrada na escolaridade obrigatória é um passo enorme na vida da criança
porque no fundo corresponde à passagem do “tempo de brincadeira” para o “tempo
de aprendizagem”. Por esta razão, <b>torna-se essencial que esta decisão seja refletida
e fundamentada, permitindo esclarecer eventuais dúvidas que surjam nos pais
neste momento de decisão.</b> </span></div>
<div class="MsoNormal" style="background: white; line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
<span style="color: black; font-family: "Times New Roman",serif; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
<span style="color: black; font-family: "Times New Roman",serif; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;">Se este é o caso do seu filho ou se tem dúvidas,
contacte-nos ! </span><span style="color: black; font-family: "Arial",sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
<span style="color: black; font-family: "Times New Roman",serif; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;"><br /></span></div>
<div class="MsoNormal" style="background-color: white; color: #565656; line-height: normal; text-align: right;">
<i><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Dr.ª Sara Loios<o:p></o:p></span></i></div>
<div class="MsoNormal" style="background-color: white; color: #565656; line-height: normal; text-align: right;">
<i><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Psicóloga Clínica de Crianças, Adolescentes e Famílias<o:p></o:p></span></i></div>
<div class="MsoNormal" style="background-color: white; color: #565656; line-height: 24px; text-align: right;">
</div>
<div class="MsoNormal" style="background-color: white; color: #565656; line-height: normal; text-align: right;">
<i><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Cédula Profissional nº 20837</span></i></div>
<div class="MsoNormal" style="background: white; line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
<span style="color: black; font-family: "Times New Roman",serif; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;"><br /></span></div>
<!--EndFragment--><span style="color: #0b5394;"></span></div>
</div>
CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0tag:blogger.com,1999:blog-3551699643353873071.post-33099757478950769192019-03-18T14:52:00.000+00:002019-03-18T14:52:06.162+00:00A Orientação Vocacional na Adolescência<div dir="ltr" style="text-align: left;" trbidi="on">
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/>
<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" Priority="0" SemiHidden="true"
UnhideWhenUsed="true" Name="Body Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
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<br />
<h2 style="line-height: 150%; text-align: center;">
<span style="color: #0b5394; font-size: large;">E agora? Que curso escolher?</span></h2>
<h2 style="line-height: 150%; text-align: center;">
<span style="color: #0b5394; font-size: large;"><span style="background: white; font-family: "Times New Roman", serif; line-height: 150%;"><br /></span><span style="background: white; font-family: "Times New Roman", serif; line-height: 150%;">- A Orientação Vocacional na Adolescência - </span></span></h2>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_mHBVh0tNV26e849wDjI5IfrB5GZUX1BeQ40ZCqUtITe07kFBH7AboITDz7_Aq09vqSKPKbpMc4THToC_6wEdma8qmrheqBASPjO8j4TPVb-pdg2HRqwR57xwCSVuekNtf_BvWfURVZo/s1600/29ed13c1a3a19bff5f400700b2dc3dcb.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="376" data-original-width="564" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_mHBVh0tNV26e849wDjI5IfrB5GZUX1BeQ40ZCqUtITe07kFBH7AboITDz7_Aq09vqSKPKbpMc4THToC_6wEdma8qmrheqBASPjO8j4TPVb-pdg2HRqwR57xwCSVuekNtf_BvWfURVZo/s320/29ed13c1a3a19bff5f400700b2dc3dcb.jpg" width="320" /></a></div>
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<br /></div>
<div class="MsoNormal" style="line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
<span style="color: #444444; font-size: large;"><span style="background: white; font-family: "Times New Roman", serif; line-height: 150%;">Escolher um curso e saber qual a profissão que melhor se adapta à vocação
pessoal, são decisões fundamentais na nossa vida. Grande parte da nossa
realização pessoal está na profissão que vamos exercer na vida adulta.</span><span style="font-family: "Times New Roman", serif; line-height: 150%;"> </span><span style="font-family: "Times New Roman", serif; line-height: 150%;">Por
tudo isto, mas sobretudo por estarem num momento de intensas modificações físicas
e psicológicas, é perfeitamente natural que os adolescentes se sintam inseguros
e com muitas dúvidas perante um momento de escolha, tão importante como este,
pelo que </span><span style="font-family: "Times New Roman", serif; line-height: 150%;">o processo de escolha
pode ser marcado por ansiedade e medos em relação ao futuro. <o:p></o:p></span></span></div>
<div class="MsoNormal" style="line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
<span style="color: #444444; font-size: large;"><span style="font-family: "Times New Roman", serif; line-height: 150%;"><br /></span></span></div>
<div class="MsoNormal" style="line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "Times New Roman", serif; line-height: 150%;"><span style="color: #444444; font-size: large;">Neste sentido, a
Orientação Vocacional propõe-se a auxiliar os jovens a lidar melhor com esses
sentimentos, promovendo o autoconhecimento e reflexão sobre a escolha
profissional. <o:p></o:p></span></span></div>
<div class="MsoNormal" style="line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "Times New Roman", serif; line-height: 150%;"><span style="color: #444444; font-size: large;"><br /></span></span></div>
<div class="MsoNormal" style="line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
<span style="color: #444444; font-size: large;"><span style="font-family: "Times New Roman", serif; line-height: 150%;">A orientação
vocacional deve ser compreendida como um processo que envolve diversas
atividades e instrumentos de avaliação específicos, com intenção de compreender
os interesses profissionais, aptidões, valores e características de
personalidade de cada um, facilitando, desta forma, a tomada de decisão em
relação ao futuro.</span></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman", serif; line-height: 150%;"><span style="color: #444444; font-size: large;"><br /></span></span></b></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman", serif; line-height: 150%;"><span style="color: #444444; font-size: large;">Fases do processo de avaliação em orientação:<o:p></o:p></span></span></b></div>
<div class="MsoListParagraphCxSpFirst" style="line-height: 150%; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: #444444; font-size: large;"><span style="font-family: "Times New Roman", serif; line-height: 150%;"><span style="mso-list: Ignore;">1.<span style="font-family: "Times New Roman"; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><!--[endif]--><span style="font-family: "Times New Roman", serif; line-height: 150%;">Recolha de informação escolar, pessoal e familiar;<o:p></o:p></span></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: #444444; font-size: large;"><span style="font-family: "Times New Roman", serif; line-height: 150%;"><span style="mso-list: Ignore;">2.<span style="font-family: "Times New Roman"; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><!--[endif]--><span style="font-family: "Times New Roman", serif; line-height: 150%;">Avaliação de valores e características de personalidade;<o:p></o:p></span></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: #444444; font-size: large;"><span style="font-family: "Times New Roman", serif; line-height: 150%;"><span style="mso-list: Ignore;">3.<span style="font-family: "Times New Roman"; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><!--[endif]--><span style="font-family: "Times New Roman", serif; line-height: 150%;">Avaliação diagnóstica de aptidões e interesses;<o:p></o:p></span></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 150%; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: #444444; font-size: large;"><span style="font-family: "Times New Roman", serif; line-height: 150%;"><span style="mso-list: Ignore;">4.<span style="font-family: "Times New Roman"; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><!--[endif]--><span style="font-family: "Times New Roman", serif; line-height: 150%;">Estabelecimento de objetivos e das próximas decisões.<o:p></o:p></span></span></div>
<div style="line-height: 150%; text-align: justify;">
<span style="font-family: TimesNewRoman, serif;"><span style="color: #444444; font-size: large;">Desta forma, o jovem irá sentir-se mais
seguro na hora de tomar uma decisão, tendo em conta que será uma decisão profundamente
refletida, mas sobretudo fundamentada nas suas características pessoais, interesses
e aptidões, sempre tendo em conta os seus desejos e objetivos para o seu próprio
futuro. <o:p></o:p></span></span></div>
<div style="line-height: 150%; text-align: justify;">
<span style="font-family: TimesNewRoman, serif;"><span style="color: #444444; font-size: large;"><br /></span></span></div>
<div style="line-height: 150%; text-align: justify;">
<span style="font-family: TimesNewRoman, serif;"><span style="color: #444444; font-size: large;">Se o seu filho está indeciso em relação à área
de estudos a escolher ou não tem a certeza sobre o percurso a fazer quando
terminar o ensino secundário, podemos ajudá-lo neste momento de indecisão, aconselhando-o
e direcionando-o no seu percurso pessoal, académico ou profissional. <o:p></o:p></span></span></div>
<div style="line-height: 150%; text-align: justify;">
<span style="font-family: TimesNewRoman, serif;"><span style="color: #444444; font-size: large;"><br /></span></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "Times New Roman", serif; line-height: 150%;"><span style="color: #444444; font-size: large;">Se precisar de ajuda, contacte-nos! </span></span></div>
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<br /></div>
<br />
<div class="MsoNormal" style="line-height: normal; text-align: right;">
<i style="mso-bidi-font-style: normal;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Dr.ª Sara Loios<o:p></o:p></span></i></div>
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<i style="mso-bidi-font-style: normal;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Psicóloga Clínica de Crianças,
Adolescentes e Famílias<o:p></o:p></span></i></div>
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<i style="mso-bidi-font-style: normal;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Cédula Profissional nº 20837<o:p></o:p></span></i></div>
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CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0tag:blogger.com,1999:blog-3551699643353873071.post-5581761476432047062019-02-18T12:02:00.000+00:002019-02-18T12:02:27.792+00:00Ansiedade de Separação<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background: white; font-family: "times new roman" , serif; line-height: 36px;"><span style="color: #134f5c; font-size: x-large;">"Pai, Mãe... Não me deixem sozinho"</span></span></h2>
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<span style="color: #134f5c; font-size: x-large;">- A Ansiedade de Separação - </span></h2>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/>
<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
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<br />
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;">O facto da infância e da
adolescência serem períodos caracterizados por grandes e impactantes mudanças
físicas e psicológicas, <b>torna natural que as crianças e jovens experimentem
diferentes níveis de stress</b> face a todos os novos desafios que estas novas
mudanças acarretam. No entanto, <b>algumas destas crianças e jovens não são
capazes de atingir um ajustamento psicossocial saudável, podendo
apresentar diferentes perturbações ou sintomatologias, como a
ansiedade,</b> que podem influenciar o seu desenvolvimento e funcionamento nos
vários contextos onde se encontram inseridas, nomeadamente familiar, escolar e
social.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;">Para a maioria das crianças e dos
adolescentes, a ansiedade é uma experiência comum, funcional e transitória,
através do qual o nosso organismo se adapta normalmente às diversas
situações. <b>No entanto, esta ansiedade pode aumentar de intensidade e
tornar-se, muitas vezes, exagerada ou desproporcional em relação ao estímulo,
interferindo na qualidade de vida ou desempenho diário da criança ou jovem.</b><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;">No que diz respeito à frequência
das perturbações ansiosas nestas faixas etárias, o<b> Transtorno de Ansiedade
de Separação (TAS)</b> abrange aproximadamente metade dos casos
ansiedade, revelando ser a manifestação ansiosa mais frequente.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;">De acordo com a literatura, o
transtorno de ansiedade de separação é caraterizado por uma a<u>nsiedade
excessiva em relação ao afastamento dos pais ou outros cuidadores, que
persiste, no mínimo, por quatro semanas, causando sofrimento intenso e
prejuízos significativos em diferentes áreas da vida da criança ou jovem.</u>
Quando a criança percebe que os seus pais têm de se ir embora, são comuns
algumas manifestações físicas, tais como dor abdominal, dor de
cabeça, náuseas e vómitos. <o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;"><b>Quando estamos na presença do
transtorno de ansiedade de separação, estas vivências intensificam-se
drasticamente e expressam-se em situações onde o afastamento não
justifica a intensidade do comportamento ansioso.<o:p></o:p></b></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;"><u>A origem do transtorno de
ansiedade de separação é complexa.</u> Diferentes estudos demonstram que
tanto fatores biológicos, como ambientais desempenham determinada influência,
como por exemplo:<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;"><b>Genéticos:</b> crianças com pais
ansiosos têm uma maior probabilidade de apresentar um transtorno de ansiedade;<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;"><b>Psicológicos: </b>Dificuldade ao
nível do reconhecimento e gestão das próprias emoções, interferindo na
capacidade que a criança ou jovem acredita ter para lidar com as ameaças
percebidas;<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;"><b>Relacionados com a família:</b> baixo
afeto e envolvimento entre pais e filhos; comportamentos parentais que
desencorajam a autonomia da criança; pais superprotetores, vinculação
insegura (sobretudo com a mãe); divergência parental; separação ou divórcio;
gravidez da mãe ou nascimento de um irmão; doença física ou psicológica de
algum dos pais.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;">No entanto, na maioria dos casos, a
perturbação desenvolve-se após alguma situação de stress, tipicamente uma
perda, a morte de um familiar ou de um animal de estimação, de uma doença da
criança ou de um familiar, de uma alteração no ambiente da criança, como uma
mudança de escola ou para uma nova casa.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;"><b>Algumas características:</b><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;"><b><br /></b></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;">- Sentem-se pouco à vontade quando se
deslocam sozinhas, afastando-se de casa ou de lugares familiares;<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;">- Podem recusar-se a dormir em casa
de amigos, a fazer recados ou a ir à escola;<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;">- Podem ser incapazes de permanecer
sozinhas num quarto;<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;">- Podem apresentar um comportamento
“adesivo”, seguindo os pais para todo o lado;<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;">- São comuns queixas físicas como
dores de cabeça ou vómitos quando se prevê que irá ocorrer uma separação;<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;">- Grande preocupação com medos
relacionados a acidentes, doenças ou morte daqueles a quem estão vinculados;<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;">- Dificuldades em adormecer de forma
autónoma.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;"><b>Reforço que estas sensações são
manifestações de que a nossa mente pode estar perturbada, devendo-se, assim,
procurar a origem e causas dos problemas</b> que “estão invariavelmente ligadas às
relações sociais e de vinculação”. <u>Uma avaliação rigorosa da situação e a
intervenção por um técnico especializado, permite que a criança comece a
perceber melhor as suas sensações e emoções, sendo gradualmente cada vez mais
capaz de geri-las de forma autónoma.</u><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;"><span style="font-size: large;">Se precisar de ajuda,
contacte-nos! </span><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif;"><span style="font-size: large;"><br /></span></span></div>
<!--EndFragment--><br />
<div align="right" class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #565656; line-height: 16.7pt; text-align: right;">
<i><span style="font-size: 11pt;"><span style="background-color: white;">Dr.ª Sara </span>Loios</span></i></div>
<div align="right" class="MsoNormal" style="background: white; color: #565656; line-height: 16.7pt; text-align: right;">
<i><span style="font-size: 11pt;">Psicóloga Clínica de Crianças, Adolescentes e Famílias</span></i><i><span style="font-family: "arial" , sans-serif; font-size: 11pt;"><o:p></o:p></span></i></div>
<div align="right" class="MsoNormal" style="background: white; color: #565656; line-height: 16.7pt; text-align: right;">
<i><span style="font-size: 11pt;">Cédula Profissional nº 20837</span></i></div>
</div>
CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0tag:blogger.com,1999:blog-3551699643353873071.post-6892885913441684042019-02-08T12:41:00.000+00:002019-02-08T12:42:21.902+00:00Os Desafios Familiares<div dir="ltr" style="text-align: left;" trbidi="on">
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of authorities"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="macro"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="0" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
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<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
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<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
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<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
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<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
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<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
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<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
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<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
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<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
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<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
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<w:LsdException Locked="false" Priority="31" QFormat="true"
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<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
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<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
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<!--StartFragment-->
<br />
<h2 style="line-height: 150%; text-align: center;">
<span style="color: #0c343d; font-size: x-large;">Os Desafios das Famílias ao Longo da Vida</span></h2>
<h3 style="text-align: center;">
<span style="color: #0c343d; font-size: large;"><br /></span></h3>
<h3 style="text-align: center;">
<span style="color: #0c343d; font-size: large;">- Deverá a família moldar-se em função do próprio crescimento e desenvolvimento? - </span></h3>
<div>
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihOTLprlcXemgVh3YDcYPuH1hDdR5yYLdM-fI-8bfrlqD7K3USnYQwrdSXd8MUSnl_ewNF2X6u-0qxc-NGPEdgjOCA8DjBiv6YNDAETsFggTglOjU3a-vhHtpuv5PDsoS3zG6SbrOtfPo/s1600/8b229a0f9ee4e8bb1a42baae253ab482.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="376" data-original-width="564" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihOTLprlcXemgVh3YDcYPuH1hDdR5yYLdM-fI-8bfrlqD7K3USnYQwrdSXd8MUSnl_ewNF2X6u-0qxc-NGPEdgjOCA8DjBiv6YNDAETsFggTglOjU3a-vhHtpuv5PDsoS3zG6SbrOtfPo/s320/8b229a0f9ee4e8bb1a42baae253ab482.jpg" width="320" /></a></div>
<div align="center" style="line-height: 150%; text-align: center;">
<br /></div>
<div style="line-height: 150%; text-align: justify;">
Quando pensamos em família,
vários são os pensamentos e tipologias que nos podem surgir, uma vez que inclui
diversas formas e significados versáteis nos dias de hoje. Umas são
constituídas por um casal, outras por pais e filhos, outras apenas por uma
mãe/pai e uma criança e outras pela presença dos avós. Qualquer que seja a
nossa visão de família, uma coisa é certa, <u>a família deve ser considerada um
sistema, ou seja, um conjunto de elementos que se encontram emocionalmente
ligados, tendo, por esta razão, um impacto mútuo uns nos outros. <o:p></o:p></u></div>
<div style="line-height: 150%; text-align: justify;">
<u><br /></u></div>
<div style="line-height: 150%; text-align: justify;">
Sendo um sistema onde existem
trocas emocionais bastante intensas, pode acontecer,
por vezes, que existam dificuldades familiares na resolução dos desafios
quotidianos, surgindo conflitos entre os vários membros. <b style="mso-bidi-font-weight: normal;">Quando esta situação acontece, torna-se importante consultar um
profissional para que se evite um agravar da situação</b>. Pode até pensar que
com o tempo a situação acabará por acalmar, no entanto, <b style="mso-bidi-font-weight: normal;">se o problema de base não for corretamente resolvido, mais tarde o
problema acaba por surgir novamente. <o:p></o:p></b></div>
<div style="line-height: 150%; text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><br /></b></div>
<div align="center" class="MsoNormal" style="line-height: 150%; text-align: center;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "times new roman" , serif; font-size: 12.0pt; line-height: 150%;">Quais são os principais desafios?<o:p></o:p></span></b></div>
<div align="center" class="MsoNormal" style="line-height: 150%; text-align: center;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "times new roman" , serif; font-size: 12.0pt; line-height: 150%;"><br /></span></b></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<u><span style="font-family: "times new roman" , serif; font-size: 12.0pt; line-height: 150%;">Para
se compreender o funcionamento de uma determinada família, devemos ter em
consideração que vários foram e são os desafios que esta enfrenta ao longo do
seu desenvolvimento</span></u><span style="font-family: "times new roman" , serif; font-size: 12.0pt; line-height: 150%;">, consoante as etapas pelas quais vão
passando, ao longo do chamado Ciclo de Vida de uma Família. <o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "times new roman" , serif; font-size: 12.0pt; line-height: 150%;">A
definição das diferentes etapas do ciclo vital tem variado consoante os
autores, embora exista algum consenso relativamente aos critérios que permitem
diferenciá-las. Em termos práticos, podemos considerar 5 principais etapas que
se consideram centrais em termos de evolução, nomeadamente: <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="line-height: 150%; margin-left: 35.7pt; mso-add-space: auto; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: -17.85pt;">
<!--[if !supportLists]--><span style="font-family: "times new roman" , serif; font-size: 12.0pt; line-height: 150%;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "times new roman" , serif; font-size: 12.0pt; line-height: 150%;">1ª
Etapa – <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">Formação do Casal</i></b>: em que se considera que há o “nascimento” de
um novo sistema, a família nuclear. O foco é, então, o subsistema conjugal que
tem como principal tarefa a articulação dos vários modelos e padrões
específicos de comportamento que trazem da sua própria família de origem;<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; margin-left: 35.7pt; mso-add-space: auto; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: -17.85pt;">
<!--[if !supportLists]--><span style="font-family: "times new roman" , serif; font-size: 12.0pt; line-height: 150%;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "times new roman" , serif; font-size: 12.0pt; line-height: 150%;">2ª
Etapa – <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">Família com filhos pequenos</i></b>: corresponde à fase em que nascem
o(s) filho(s) e, portanto, corresponde à formação do subsistema parental.
Necessariamente, esta formação envolve uma reorganização estrutural da família,
de forma a ser possível uma articulação do subsistema conjugal e parental;<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; margin-left: 35.7pt; mso-add-space: auto; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: -17.85pt;">
<!--[if !supportLists]--><span style="font-family: "times new roman" , serif; font-size: 12.0pt; line-height: 150%;"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "times new roman" , serif; font-size: 12.0pt; line-height: 150%;">3ª
Etapa – <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">Família com filhos na escola</i></b><i style="mso-bidi-font-style: normal;">:
</i>é caracterizada pelo foco, não só na família, mas também no contexto
escolar. A reorganização do sistema familiar deverá ir no sentido do movimento
de abertura para o exterior. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: "times new roman" , serif; font-size: 12.0pt; line-height: 150%;"><span style="mso-list: Ignore;">4.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "times new roman" , serif; font-size: 12.0pt; line-height: 150%;">4ª
Etapa – <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">Família com filhos adolescente</i>s</b>: envolve um papel mais ativo da
família no sentido da autonomização do adolescente. Várias são as tarefas de
desenvolvimento nesta fase, de forma a contribuir para o funcionamento saudável
do adolescente. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 150%; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: "times new roman" , serif; font-size: 12.0pt; line-height: 150%;"><span style="mso-list: Ignore;">5.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "times new roman" , serif; font-size: 12.0pt; line-height: 150%;">5ª
Etapa – <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">Família com filhos adultos</i></b>: que envolve, entre outras coisas,
uma reorientação, por parte do casal, para a conjugalidade. Entre outras
designações, podemos falar em “ninho vazio”. Os filhos saem de casa, abrindo
espaço para que o casal invista na sua relação e em novos projetos.<o:p></o:p></span><br />
<span style="font-family: "times new roman" , serif; font-size: 12.0pt; line-height: 150%;"><br /></span></div>
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<span style="font-family: "times new roman" , serif; font-size: 12.0pt; line-height: 150%;">Será, essencialmente, a forma como cada família resolve e enfrenta estes mesmos
desafios que irá permitir o seu crescimento e adaptação. De facto, segundo
vários autores, são </span><span style="font-family: "times new roman" , serif; font-size: 12.0pt; line-height: 150%;">três os aspetos do
funcionamento familiar que são considerados fundamentais no dia-a-dia das
famílias: <b style="mso-bidi-font-weight: normal;">os Recursos e Capacidade de Adaptação
da Família,</b> a <b style="mso-bidi-font-weight: normal;">Comunicação Familiar</b>
e a <b style="mso-bidi-font-weight: normal;">Sobrecarga de Dificuldades a que a
família se encontra sujeita</b>. É a conjugação destes três elementos que irá
definir a funcionalidade da família. <o:p></o:p></span><br />
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<span style="font-family: "times new roman" , serif; font-size: 12.0pt; line-height: 150%;">Se tem dificuldades em chegar a acordo com a/o sua/seu companheira/o, </span><span style="font-family: "times new roman" , serif; font-size: 12pt;">acerca da
melhor forma de educar o seu filho, estabelecer regras e limites, saiba que as
consultas de </span><b style="font-family: "Times New Roman", serif; font-size: 12pt;">Aconselhamento Parental</b><span style="font-family: "times new roman" , serif; font-size: 12pt;">,
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espaço onde começam por viver relações afetivas profundas, constituindo-se
deste modo uma importante base da vida social. </span><span style="font-family: "times new roman" , serif; font-size: 12pt;"><b>Intervir precocemente
evita que os conflitos se enraízem e ganhem dimensões mais profundas na vida
familiar. </b></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0UnIIXhGx5Vb9dBBSMyXdMbbiNh6hX4hzM4PaE7FWNt1DgvPud_3A2XrgiwKL1_F3qmRvrIoXknYb8K4gurf9jpfX5uDf1tliZByTXXHCPCJUmCUlFpY_BcudahAdbuqJVug-ublapd4/s1600/5afcb3044e51066cdf0b09c6f3d4e1b3.jpg" imageanchor="1" style="font-family: "Times New Roman", serif; font-size: 12pt; margin-left: 1em; margin-right: 1em; text-align: center;"><span style="color: black;"><img border="0" data-original-height="500" data-original-width="371" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0UnIIXhGx5Vb9dBBSMyXdMbbiNh6hX4hzM4PaE7FWNt1DgvPud_3A2XrgiwKL1_F3qmRvrIoXknYb8K4gurf9jpfX5uDf1tliZByTXXHCPCJUmCUlFpY_BcudahAdbuqJVug-ublapd4/s320/5afcb3044e51066cdf0b09c6f3d4e1b3.jpg" width="236" /></span></a></div>
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<u style="font-size: 11pt;"><span style="font-family: "times new roman" , serif; font-size: 12.0pt; line-height: 150%;">Se
sente que existe algum comportamento num dos elementos da família que está a
afetar todo o sistema familiar e que a comunicação entre todos não está a ser
feita da forma como gostaria</span></u><span style="font-family: "times new roman" , serif; font-size: 12pt; line-height: 150%;">, <b>a Terapia Familiar</b>, <u>poderá ser um valioso recurso para ultrapassar
os desafios que surgem</u> ao longo do ciclo de vida familiar.</span></div>
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CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0tag:blogger.com,1999:blog-3551699643353873071.post-67307125170709407192019-01-14T13:29:00.001+00:002019-01-14T13:31:35.706+00:00A Ansiedade Infantil <div dir="ltr" style="text-align: left;" trbidi="on">
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<br />
<h2 style="line-height: 150%; text-align: center;">
<span style="color: #134f5c; font-size: x-large;"><b>A Ansiedade Infantil</b><b style="font-family: "Times New Roman", serif;"><o:p> </o:p></b></span></h2>
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<h3 style="line-height: 150%; text-align: center;">
<b style="mso-bidi-font-weight: normal;"><span style="color: #134f5c; font-size: large;">- O meu filho está sempre preocupado. Será
normal? -</span></b></h3>
<div>
<b style="mso-bidi-font-weight: normal;"><span style="font-size: large;"><br /></span></b></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVsRTXWTJXSjEcY9SpKbESBhOMATMskCTnbDfkp0SZITmWmC4apUlnCqJdH13RfqM0jI1qDgf7qQBJ00m9ufMAuWOOWi2mTzCxKlK2XZrlRxPsjiIPQ76D_ozxdt6deBcwxGibbhQrhyphenhyphenM/s1600/c37b0acb7989d58e1f46d91a10fa0bc6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="174" data-original-width="289" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVsRTXWTJXSjEcY9SpKbESBhOMATMskCTnbDfkp0SZITmWmC4apUlnCqJdH13RfqM0jI1qDgf7qQBJ00m9ufMAuWOOWi2mTzCxKlK2XZrlRxPsjiIPQ76D_ozxdt6deBcwxGibbhQrhyphenhyphenM/s1600/c37b0acb7989d58e1f46d91a10fa0bc6.jpg" /></a></div>
<div>
<b style="mso-bidi-font-weight: normal;"><br /></b></div>
<br />
<div class="MsoNormal" style="line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
A ansiedade, tal como a tristeza e a dor, surge
com alguma frequência na infância. Importa termos em atenção que as crianças
experimentam, frequentemente, sentimentos de medo, de fobia e de ansiedade
perante muitas situações que são consideradas por nós, adultos, como habituais
e “normais”, como por exemplo, a presença de um médico, de um enfermeiro ou de
um polícia. <u>Em regra, estas situações de medo e de fobia vão desaparecendo ou
atenuando-se à medida que se vai dando à criança uma explicação compreensiva
acerca das situações que vão surgindo. </u><o:p></o:p></div>
<div class="MsoNormal" style="line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
<u><br /></u></div>
<div class="MsoNormal" style="line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
No entanto, nem sempre isto acontece e as
crianças podem, de facto, revelar um medo que vai crescendo cada vez mais, em
relação a determinado objeto ou a uma situação precisa, tornando-se
incapacitante. <o:p></o:p></div>
<div class="MsoNormal" style="line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
É perante um medo extremo que surge a <b style="mso-bidi-font-weight: normal;">ansiedade, ou seja, quando a criança sente que
não tem a capacidade de responder de forma adequada a uma tensão vivida como
ameaçadora</b>. Esta ansiedade poderá ainda escalar para um <b style="mso-bidi-font-weight: normal;">sentimento de angústia, caracterizada por
uma sensação de extremo mal-estar acompanhada de manifestações físicas (dores
ou vómitos)</b>.<o:p></o:p></div>
<div class="MsoNormal" style="line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
Todos os
fenómenos psicológicos que tenham uma influência emocional e afetiva, desempenham
um papel importante no desenvolvimento psicológico e sociocultural da pessoa
que somos. E a ansiedade, constitui, ao lado do stress, o principal fenómeno
psicológico através do qual o nosso organismo se adapta normalmente às diversas
situações. Por exemplo, é o medo e o receio de um perigo real que ensina a
criança a tomar medidas de precaução para se proteger de determinados riscos. <o:p></o:p></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
No entanto, em certas situações, <b style="mso-bidi-font-weight: normal;">a ansiedade apresentada já não se mostra propriamente
relacionada com perigos reais, mas sim com perigos “imaginários”, podendo
atingir um grau muito acentuado e suscetível de causar à criança um grande
sofrimento. <o:p></o:p></b></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS0LLR3IquWma9B0uUeuAx51iOUqV2TglDQpYig8QnNYkakyH9q2IewqvAkzFQgeRKgW1zvIwNdPm6Cs_BE5Qk8HUxGaaoNG1t4mIvaonXk3n2eXefHZdz5HjVq6Zenv6KuPlf6LFGUHE/s1600/8dfe40ffdc946527bdfb1835e537bc1f.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: black;"><img border="0" data-original-height="376" data-original-width="564" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS0LLR3IquWma9B0uUeuAx51iOUqV2TglDQpYig8QnNYkakyH9q2IewqvAkzFQgeRKgW1zvIwNdPm6Cs_BE5Qk8HUxGaaoNG1t4mIvaonXk3n2eXefHZdz5HjVq6Zenv6KuPlf6LFGUHE/s320/8dfe40ffdc946527bdfb1835e537bc1f.jpg" width="320" /></span></a></div>
<div class="MsoNormal" style="line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><br /></b></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
A criança
ansiosa vive permanentemente com um sentimento de apreensão, como se algo de terrível
fosse acontecer. <b style="mso-bidi-font-weight: normal;">Esta espera ansiosa
manifesta-se em particular por</b>:<o:p></o:p></div>
<div class="MsoListParagraphCxSpFirst" style="line-height: 150%; mso-list: l1 level1 lfo2; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: "times new roman" , serif;">Preocupação
quanto ao futuro, mostrando-se receosa sobre um possível acidente ou doença,
tanto a ela própria como a algum familiar próximo;<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; mso-list: l1 level1 lfo2; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: "times new roman" , serif;">Irritabilidade,
cólera, recusa e caprichos;<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; mso-list: l1 level1 lfo2; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: "times new roman" , serif;">Exigências
ou necessidade de ter um adulto por perto, de ser tranquilizada;<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; mso-list: l1 level1 lfo2; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: "times new roman" , serif;">Receios
acerca de uma atitude passada – “terei feito alguma coisa mal...”;<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 150%; mso-list: l1 level1 lfo2; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: "times new roman" , serif;">Pensamentos
depressivos como a desvalorização e a culpabilidade. <o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
Adicionalmente, <b style="mso-bidi-font-weight: normal;">são também relativamente frequentes certas
manifestações de medo no decorrer do desenvolvimento:<o:p></o:p></b></div>
<div class="MsoListParagraphCxSpFirst" style="line-height: 150%; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: "times new roman" , serif;">Medo
em relação aos animais na idade pré-escolar;<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: "times new roman" , serif;">Medo
ao escuro na transição da primeira para a segunda infância (6-8 anos);<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: "times new roman" , serif;">Medo
aos perigos reais ou imaginários;<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 150%; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: "times new roman" , serif;">Fobia
escolar no período nos 9 aos 10 anos.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
Em idades mais
precoces, as manifestações ansiosas assumem, a maior parte das vezes, um carácter
essencialmente físico, tais como cólicas, eczemas ou vómitos.<o:p></o:p></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="background: white; color: black; line-height: 150%;">Procurar ajuda, ouvir as diretrizes dos profissionais
envolvidos e poder dividir as dificuldades que surgem ao longo do
desenvolvimento do seu filho, contribuirá verdadeiramente para a maravilhosa
tarefa de ser pai e mãe e no desenvolvimento de uma criança feliz.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<br /></div>
<div class="MsoNormal">
Se precisar de ajuda, contacte-nos!!!<br />
<!--[if !supportLineBreakNewLine]--><br style="mso-special-character: line-break;" />
<!--[endif]--><o:p></o:p></div>
<div align="right" class="MsoNormal" style="background: white; line-height: 16.7pt; text-align: right;">
<i><span style="color: black; font-size: 11.0pt;">Dr.ª Sara Loios</span></i><i style="mso-bidi-font-style: normal;"><span style="color: black; font-family: "arial" , sans-serif; font-size: 11.0pt;"><o:p></o:p></span></i></div>
<div align="right" class="MsoNormal" style="background: white; line-height: 16.7pt; text-align: right;">
<i><span style="color: black; font-size: 11.0pt;">Psicóloga Clínica de Crianças, Adolescentes e Famílias</span></i><i style="mso-bidi-font-style: normal;"><span style="color: black; font-family: "arial" , sans-serif; font-size: 11.0pt;"><o:p></o:p></span></i></div>
<div align="right" class="MsoNormal" style="background: white; line-height: 16.7pt; text-align: right;">
<i><span style="color: black; font-size: 11.0pt;">Cédula Profissional nº 20837</span></i><i style="mso-bidi-font-style: normal;"><span style="color: black; mso-themecolor: text1;"> </span></i><i style="mso-bidi-font-style: normal;"><span style="color: black; font-family: "arial" , sans-serif; font-size: 11.0pt;"><o:p></o:p></span></i></div>
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CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0tag:blogger.com,1999:blog-3551699643353873071.post-68619396962900647472019-01-08T18:21:00.000+00:002019-01-08T18:21:38.952+00:00Depressão... Uma doença apenas dos adultos ou também das crianças?<div dir="ltr" style="text-align: left;" trbidi="on">
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Name="List Bullet 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/>
<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
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<br />
<h2 style="line-height: 150%; text-align: center;">
<span style="font-family: "Times New Roman",serif;"><span style="color: #0c343d; font-size: x-large;">Depressão Infantil</span></span></h2>
<div>
<span style="font-family: "Times New Roman",serif;"><span style="color: #0c343d; font-size: x-large;"><br /></span></span></div>
<h4 style="text-align: center;">
<span style="color: #0c343d; font-family: Times New Roman, serif; font-size: x-large;">Será a depressão uma doença apenas dos adultos ou também das crianças?</span></h4>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmDJjHE5xepXEhS4yug6swajpwLUSasp9SiEhR4mAksF08iKMN56-KZdBvMa6Bu5kZPaxs5FQIOBlMLhDdeHvMvIMWRiP4Ry-8_MwpriovfDob5SZNFweWH4jntGeEDzkA2IVpmBhGW4s/s1600/bbe4370e4c1791584f7cd9253bf66088.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="453" data-original-width="620" height="233" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmDJjHE5xepXEhS4yug6swajpwLUSasp9SiEhR4mAksF08iKMN56-KZdBvMa6Bu5kZPaxs5FQIOBlMLhDdeHvMvIMWRiP4Ry-8_MwpriovfDob5SZNFweWH4jntGeEDzkA2IVpmBhGW4s/s320/bbe4370e4c1791584f7cd9253bf66088.jpg" width="320" /></a></div>
<div>
<br /></div>
<div>
<span style="font-family: Times New Roman, serif;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "Times New Roman",serif;">Inicialmente, considerava-se que
era praticamente insignificante a incidência de perturbações afetivas em idades
infantis. Esta situação acontecia pois os fenómenos afetivos nestas idades
tornam-se difíceis de identificar, dada a dificuldade em diferenciar os
fenómenos físicos, dos fenómenos psicológicos, em crianças que se encontram em
desenvolvimento. <o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: 150%; text-align: justify;">
<span style="font-family: "Times New Roman", serif; line-height: 150%;">Além do mais, nenhum pai ou mãe está à espera que o
seu filho adoeça do ponto de vista psicológico. Sabem à partida que o mal-estar
físico é praticamente inevitável e adaptam-se facilmente à ideia de ver os
filhos com dores de dentes, constipados ou com algum membro fraturado enquanto
estavam a brincar na escola. Afligem-se quase sempre, assumem que dariam tudo
para livrá-las daquele sofrimento, mas sobrevivem. No entanto, <span style="background: white; mso-bidi-font-weight: bold;">ninguém está preparado para
reconhecer que o seu filho, ainda tão pequenino, possa sofrer de uma doença que
nos habituámos a atribuir aos adultos</span>.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "Times New Roman",serif;">De facto, <u>muitas das situações
afetivas e manifestações depressivas aparecem nas crianças e adolescentes como
que mascaradas</u> através destes tais sintomas físicos, como por exemplo, “<b style="mso-bidi-font-weight: normal;">alterações comportamentais</b>”, de “<b style="mso-bidi-font-weight: normal;">insucessos escolares</b>”, “<b style="mso-bidi-font-weight: normal;">crises existenciais</b>”, "<b style="mso-bidi-font-weight: normal;">perturbações do desenvolvimento</b>”, “<b style="mso-bidi-font-weight: normal;">consumos</b>”, entre outros. Tais
manifestações só chegam a ser diagnosticadas, muitas vezes, como verdadeiras
quando, num caso extremo, o jovem ameaça a sua própria vida.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "Times New Roman",serif;">Ao contrário do que sucede na
grande maioria das vezes no adolescente e no adulto, em que a depressão tem um
carácter inibitório<u>, na criança a depressão aparece com manifestações de
angústia ou mesmo de agitação psicomotora</u>, em que a criança precisa de
estar em constante movimento. <o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "Times New Roman",serif;">Para o diagnóstico de uma
perturbação afetiva, nos períodos de crescimento e desenvolvimento, deve sempre
ter-se em conta uma perspetiva sistémica, como por exemplo, o contexto
sóciofamiliar em que a criança e/ou o adolescente se encontram inseridos, pois,
muitas vezes, <u>o sintoma da criança é o reflexo de alguma forma de mal-estar
familiar, um sinal de que alguma coisa não está bem e é a criança que se assume
como a voz do problema.</u></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "Times New Roman", serif; font-size: 12pt;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "Times New Roman", serif; font-size: 12pt;">Embora assuma características menos
nítidas que no adulto, </span><u style="font-family: "Times New Roman", serif; font-size: 12pt;">algumas depressões podem adquirir na criança uma
expressão bastante evidente</u><span style="font-family: "Times New Roman", serif; font-size: 12pt;">, sendo que alguns dos </span><b style="font-family: "Times New Roman", serif; font-size: 12pt;">sintomas clínicos que nos permitem avaliar a reação depressiva na
criança</b><span style="font-family: "Times New Roman", serif; font-size: 12pt;"> são os seguintes:</span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "Times New Roman", serif; font-size: 12pt;"><br /></span></div>
<div class="MsoListParagraphCxSpFirst" style="line-height: 150%; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
</div>
<ul>
<li style="text-align: left;"><span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span><span style="font-family: "Times New Roman", serif; font-size: 12pt; text-indent: -18pt;">Tristeza
acentuada e duradoura, com choro fácil;</span></li>
<li style="text-align: left;"><span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span><span style="font-family: "Times New Roman", serif; font-size: 12pt; text-indent: -18pt;">Insónia
ou hipersónia;</span></li>
<li style="text-align: left;"><span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span><span style="font-family: "Times New Roman", serif; font-size: 12pt; text-indent: -18pt;">Inibição
psicomotora ou agitação;</span></li>
<li style="text-align: left;"><span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span><span style="font-family: "Times New Roman", serif; font-size: 12pt; text-indent: -18pt;">Isolamento
e desinteresse mais ou menos aparente, aborrecimento;</span></li>
<li style="text-align: left;"><span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span><span style="font-family: "Times New Roman", serif; font-size: 12pt; text-indent: -18pt;">Sentimentos
de culpabilidade e de abandono. Sentem-se mal amados, rejeitados, e o abandono
dos colegas;</span></li>
<li style="text-align: left;"><span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span><span style="font-family: "Times New Roman", serif; font-size: 12pt; text-indent: -18pt;">Fobias;</span></li>
<li style="text-align: left;"><span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span><span style="font-family: "Times New Roman", serif; font-size: 12pt; text-indent: -18pt;">Fraca
capacidade de encontrar satisfação, fácil desistência;</span></li>
<li style="text-align: left;"><span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span><span style="font-family: "Times New Roman", serif; font-size: 12pt; text-indent: -18pt;">Incapacidade
de receber ajuda e conforto, embora haja pedido explícito;</span></li>
<li style="text-align: left;"><span style="font-family: "Times New Roman", serif; font-size: 12pt; text-indent: -18pt;"> Grande angústia;</span></li>
<li style="text-align: left;"><span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span><span style="font-family: "Times New Roman", serif; font-size: 12pt; text-indent: -18pt;">Baixa
de rendimento escolar e da capacidade de concentração;</span></li>
<li style="text-align: left;"><span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span><span style="font-family: "Times New Roman", serif; font-size: 12pt; text-indent: -18pt;">Auto
depreciação e fraca autoestima;</span></li>
<li style="text-align: left;"><span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span><span style="font-family: "Times New Roman", serif; font-size: 12pt; text-indent: -18pt;">Sintomas
físicos diversos – trata-se, em regra, de uma forma de depressão mais leve. Na
idade pré-escolar, são frequentes a enurese, a encoprese, a anorexia ou
bulimia. Na idade escolar, predominam, a insónia, a fadiga, as dores abdominais
e a irritabilidade.</span></li>
</ul>
<!--[if !supportLists]--><br />
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<br /></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "Times New Roman",serif;">Concluindo, pode-se verificar que
alguns dos sintomas que caracterizam a depressão do adulto se encontram
igualmente na infância e na adolescência. <b style="mso-bidi-font-weight: normal;">Se
reconhece algum destes sintomas no seu filho ou alguém próximo, não hesite em
procurar ajuda</b>. </span><b><span style="font-family: "Times New Roman", serif; line-height: 150%;">As
dificuldades são reais, não podem ser atribuídas ao desenvolvimento e precisam
de ser, pelo menos, avaliadas por alguém clinicamente experiente.</span></b><span style="font-family: "Times New Roman",serif;"> <o:p></o:p></span></div>
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<span style="font-family: "Times New Roman",serif;">U</span><span style="background: white; font-family: "Times New Roman", serif; line-height: 150%;">ma avaliação rigorosa - <span style="mso-bidi-font-weight: bold;">realizada
por um psicólogo infantil</span> - permite imediatamente que a família se
sinta ajudada e que adquira novamente o bem-estar. </span><span style="background: white; font-family: "Times New Roman", serif;">Se
tiver alguma dúvida ou precisar de algum tipo de apoio ou aconselhamento, terei
todo o gosto em recebê-lo, ou receber-vos, e ajudar-vos nesta vossa caminhada.</span><span style="font-family: "Times New Roman",serif;"><o:p></o:p></span></div>
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<span style="font-family: "times new roman", serif; line-height: 22.275px;"><i>Dr.ª Sara Loios</i></span></div>
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<span style="font-family: "times new roman", serif; line-height: 22.275px;"><i>Psicóloga Clínica de Crianças, Adolescentes e Famílias</i></span></div>
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<i style="font-family: "times new roman", serif; font-size: 14.85px;">Cédula Profissional nº 20837</i><span style="background-color: transparent; font-family: "Times New Roman", serif; font-size: 12pt; text-align: justify;"> </span></div>
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CRESCER: Centro de Psicologia da Família, Criança e Adolescentehttp://www.blogger.com/profile/07100526067123066905noreply@blogger.com0